17. Functional Anatomy by Joint Action and Exercise: Lower Body

by Brent Brookbush DPT, PT, MS, PES, CES, CSCS, ACSM H/FS

Functional Anatomy of the Hip
Hip Extension Hip Flexion
Hip Abduction Hip Adduction
Hip External Rotation Hip Internal Rotation

Functional Anatomy of the Knee
Knee Flexion Knee Extension

  • Fibularis Longus
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Functional Anatomy of the Ankle
Plantar Flexion Dorsi Flexion
Inversion Eversion