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05. Basics of Human Movement Systems
This video gives a quick overview connective tissue, the muscular system and the nervous system. Â More detailed videos below.
Fascial or Connective Tissue System:
Introduction to connective...
06. Joints of the Shoulder Girdle and Scapular Joint Actions
Joints of the Shoulder Girdle:
The sternoclavicular joint - where the sternum meets the proximal end of the clavicle.
Etymology:
Sternum -  "breastbone," 1660s...
07. Muscles of the Scapula
Study Guide - Quick Reference - Muscles of the Scapula
Note: If you intend to do the activities below do not open the "Study Guide" - all the answers are already filled in. Â The study guide is...
08. Deltoids
Study Guide -Â Quick Reference - Deltoids
Note: If you intend to do the activities below do not open the "Study Guide" - all the answers are already filled in. Â The study guide is just a quick...
09. Rotator Cuff (and first exercise graph)
Lesson 9: Rotator Cuff Lecture
Study Guide -Â Rotator Cuff Quick Reference Study Guide
Note: If you intend to do the activities below do not open the "Study Guide" - all the answers are already...
10. Pectoralis Major, Latissimus Dorsi and Teres Major
Study Guide -Â Quick Reference - Pecs Lats and Teres Major
Note: If you intend to do the activities below do not open the "Study Guide" - all the answers are already filled in. Â The study guide is...
11. Arm Muscles
Lesson 11: Arm Muscles
Study Guide -Â Quick Reference - Arms
Note: If you intend to do the activities below do not open the "Study Guide" - all the answers are already filled in. Â The study guide...
12. Functional Anatomy by Joint Action and Exercise: Upper Body
Scapula:
Elevation (frontal plane)
Upper Trapezius
Levator Scapulae
Rhomboids
Depression (frontal plane)
...
Note: Answers and questions are randomized to prevent cheating. Failing to achieve a score of 70% on the final exam on your first or second attempt will result in being "locked-out" of the exam for 90 days.