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Adductor Magnus and Inferior capsule SA Static Stretch

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Stretch tight adductor magnus and inferior capsule muscles with this simple static stretch yoga video. Learn the right form and technique to maximize your flexibility and reduce your risk of joint pain and discomfort.

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Adductor Magnus and Inferior capsule SA Static Stretch

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Guest

3 Certifications, 165+ Courses, 500+ videos, and so much more!

The Brookbush Institute (BI) continues to improve affordability, access, flexibility, and convenience to the highest-quality education.