Piriformis SA Static Release

Gastroc and Soleus (Calf) SA Static Release

Tensor Fascia Lata (TFL) SA Static Release

Fibularis Muscles (Peroneals) SA Static Release

Rectus Femoris SA Static Release

Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Upper Cervical Manipulation

Radial Head Manipulation

Shotgun (Pubic Symphysis) Manipulation

Adductor Magnus (Posterior) SA Static Release

Adductor SA Static Release

Gluteus Minimus SA Release

Rope Row

Single Leg Alternating Horizontal Abduction with External Rotation

Wobble Lunge

Wobble Squat

Combined Deep Cervical Flexor and External Rotator Activation