Introduction to Mobility Techniques

Presented by Dr. Brent Brookbush, DPT, PT, MS, CPT, HMS, IMT 

Based on the research available and carefully developed conclusions, this webinar answers many of the questions regarding performing sets to failure for improving strength, hypertrophy (muscle growth), muscle endurance, and power. Additionally, training experience, age, and athletic performance are also addressed. Additional topics include the effects of set-to-failure on blood chemistry, hormones, markers of muscle growth, body composition (body fat), electromyography, and post-exercise force production.

This webinar answers many of the questions regarding performing sets to failure for improving strength, hypertrophy (muscle growth), muscle endurance, and power.

Sets to Failure: Research and Recommendations

Studying is a skill! This webinar will help attendees use various resources and study methods to increase their success.

Study Tips with Dr. Brookbush

Presented by David Boettcher, MS, BS, CPT, HMS (PhD Candidate):

This webinar will discuss how to program a stability routine for a client or patient displaying signs of lower leg dysfunction.

From Assessment to Program: Lower Leg Dysfunction and Stability

This webinar will discuss how to program a hypertrophy or general strength training routine for a client or patient displaying signs of upper body dysfunction.

From Assessment to Program Design: Upper Body Dysfunction and Hypertrophy

This course will discuss leg exercise progressions, stability, squat depth, hip morphology, and hip anatomy (following a comprehensive systematic research review). This lecture will aid in preparation for the exam for the course "Leg Exercises and Lower Body Exercise Progressions."

Leg Exercise Progressions

Leg Exercise Myths and Lower Body Exercise Progressions

This course covers muscle cell structure and function, including muscle cell traits, muscle cell structure, excitation-contraction coupling, sliding filament theory, motor unit recruitment, connective tissue layers, and muscle fiber arrangement.

Muscle Cell Structure and Function

This course covers muscle cell structure and function, including muscle cell traits, muscle cell structure, excitation-contraction coupling, sliding filament theory, motor unit recruitment, connective tissue layers, and muscle fiber arrangement. 

This webinar will discuss how to identify and correct the sign "Anterior Pelvic Tilt (Excessive Lordosis)" assessed during the Overhead Squat Assessment.

This webinar will discuss how to address the sign "anterior pelvic tilt" from the lumbopelvic hip complex and upper body, assessed during the Overhead Squat Assessment.

Addressing an Anterior Pelvic Tilt in the Overhead Squat Assessment

This webinar will discuss how to address the sign "asymmetrical weight shift" from the lumbopelvic hip complex, assessed during the Overhead Squat Assessment.

Addressing an Asymmetrical Weight Shift (LPHCD) During an Overhead Squat Assessment

Presented by Dr. Brent Brookbush, DPT, MS, CPT, HMS, IMT:

Learn about the functional anatomy of the infraspinatus and teres minor, including attachments, actions, relative location, function, role in dysfunction, and shoulder external rotator-specific techniques.

Infraspinatus and Teres Minor

Learn about the functional anatomy of the infraspinatus and teres minor, including attachments, actions, relative location, function, role in dysfunction, and shoulder external rotator-specific techniques. 

Functional Anatomy of the Infraspinatus and Teres Minor

This webinar will discuss how to identify and correct the sign "inadequate forward lean (posterior pelvic tilt)" assessed during the Overhead Squat Assessment.

This webinar will discuss how to address the sign "inadequate forward lean (posterior pelvic tilt)" assessed during the Overhead Squat Assessment.

Addressing an Inadequate Forward Lean

This webinar will present the findings from a comprehensive systematic research review comparing conventionals, supersets, pyramid sets, drop-sets, etc.

Set Strategies: Supersets, Pyramid Sets, and Drop Sets

This webinar will present the identification, analysis, and rationale for an integrated intervention plan to address the Overhead Squat Assessment (OHSA) sign "Knees Bow Out."

Addressing Knee Bow Out During the Overhead Squat Assessment

Assessment to Intervention: Knee Bow Out

This is an open discussion so that we can answer questions regarding anatomy, fitness, strength, performance, recovery, and physical rehabilitation that may not covered in our "planned" course content and webinars. 

Ask Me Anything with Dr. Brent Brookbush: In this webinar, we answer student questions regarding anatomy, fitness, strength, performance, recovery, and physical rehabilitation. 

Ask Me Anything with Dr. Brent Brookbush

Presented by Dr. Brent Brookbush, DPT, MS, CPT, HMS, IMT

IASTM: Comprehensive Systematic Research Review

Instrument Assisted Soft Tissue Mobilization (IASTM) Summary of Systematic Review Findings

Instrument Assisted Soft Tissue Mobilization (IASTM): Summary of Systematic Review Findings

Addressing Cervical Dysfunction

Supraspinatus

The supraspinatus muscle crosses the shoulder joint, contributing to shoulder abduction, and as part of the rotator cuff aids in the stabilization of all shoulder joint motions. This course describes the attachments, joint actions, palpation, fascial integration, posture, interventions, and more.

Functional Anatomy of the Supraspinatus

Subscapularis

Learn about Functional Anatomy of the Subscapularis from the best instructor on planet.

Functional Anatomy of the Subscapularis

Overhead Squat Assessment: Introduction

Introduction to the Overhead Squat Assessment

From Assessment to Program - Upper Body Dysfunction and Hypertrophy

Assessing and addressing an Asymmetrical Weight Shift during the Overhead Squat Assessment

Acute Variables: Training Load (Weight and Resistance)

Acute Variables: Load (Weight, Resistance, Intensity)

An introduction to the goal of activation exercises and how they should be incorporated within a corrective exercise approach

Introduction To Activation Techniques

Adductor Muscles

Learn about Functional Anatomy of the Biceps Femoris from the best instructor on planet, and get enlightened by the valuable knowledge of functional anatomy of Biceps Femoris.

Functional Anatomy of the Adductor Muscles

Learn about the Functional Anatomy of the Biceps Femoris, including attachments, actions, relative location, function, role in dysfunction, and biceps femoris-specific techniques. 

Addressing an Asymetrical Weight Shift in the Overhead Squat

Biceps Femoris

Functional Anatomy of the Biceps Femoris

This webinar will highlight the purpose and applications of various mobility techniques, providing examples of how and when to implement them effectively for clients and patients.

Title	Date	Recording
Sets to Failure: Research and Recommendations 2025-01-15	2025-01-15	Not available
Study Tips with Dr. Brookbush 2025-01-11	2025-01-11	$2.99
From Assessment to Program: Lower Leg Dysfunction and Stability 2025-01-08	2025-01-08	$2.99
From Assessment to Program Design: Upper Body Dysfunction and Hypertrophy 2024-12-18	2024-12-18	$2.99
Leg Exercise Myths and Lower Body Exercise Progressions 2024-12-04	2024-12-04	Become a member
Muscle Cell Structure and Function 2024-10-30	2024-10-30	Become a member
Addressing an Anterior Pelvic Tilt in the Overhead Squat Assessment 2024-10-22	2024-10-22	$2.99
Addressing an Asymmetrical Weight Shift (LPHCD) During an Overhead Squat Assessment 2024-09-17	2024-09-17	Not available
Functional Anatomy of the Infraspinatus and Teres Minor 2024-08-28	2024-08-28	Become a member
Addressing an Inadequate Forward Lean 2024-08-14	2024-08-14	$2.99
Set Strategies: Supersets, Pyramid Sets, and Drop Sets 2024-07-24	2024-07-24	$2.99
Assessment to Intervention: Knee Bow Out 2024-07-17	2024-07-17	$2.99
Ask Me Anything with Dr. Brent Brookbush 2024-07-10	2024-07-10	$2.99
Instrument Assisted Soft Tissue Mobilization (IASTM): Summary of Systematic Review Findings 2024-06-19	2024-06-19	Become a member
Addressing Cervical Dysfunction 2024-06-05	2024-06-05	$2.99
Functional Anatomy of the Supraspinatus 2024-05-22	2024-05-22	Become a member
Functional Anatomy of the Subscapularis 2024-05-09	2024-05-09	Become a member
Introduction to the Overhead Squat Assessment 2024-05-01	2024-05-01	Become a member
From Assessment to Program - Upper Body Dysfunction and Hypertrophy 2024-04-17	2024-04-17	$2.99
Addressing an Asymmetrical Weight Shift (LPHCD) During an Overhead Squat Assessment 2024-03-27	2024-03-27	$2.99
Acute Variables: Load (Weight, Resistance, Intensity) 2024-02-16	2024-02-16	Become a member
Introduction To Activation Techniques 2024-01-24	2024-01-24	$2.99
Functional Anatomy of the Adductor Muscles 2023-10-19	2023-10-19	Become a member
Addressing an Asymetrical Weight Shift in the Overhead Squat 2023-10-17	2023-10-17	$2.99
Functional Anatomy of the Biceps Femoris 2023-09-30	2023-09-30	Become a member

Webinars

Evidence-based education delivered the way you want it.

Upcoming Webinars

Introduction to Mobility Techniques

Past Webinars