Most Recent Articles

Incidence of Common Postural Abnormalities in the Cervical, Shoulder, and Thoracic Regions and Their Association with Pain in Two Age Groups of Healthy Subjects

Chest/Pushing Progression

Electromyographic Analysis of Gluteus Maximus, Gluteus Medius and Tensor Fascia Latae During Therapeutic Exercises With and Without Elastic Resistance

Evidence of Altered Corticomotor Excitability Following Targeted Activation of Gluteus Maximus Training in Healthy Individuals

Stability Training

Trigger Point Assessment (and Palpation)

17. Functional Anatomy by Joint Action and Exercise: Lower Body

Prevalence of Acetabular Retroversion in Hip Disorders

Effect of Rest Interval Length Between Sets on Total Load Lifted and Blood Lactate Response During Total-Body Resistance Exercise Session

09. Rotator Cuff (and first exercise graph)

Sacroiliac Joint Dysfunction Corrective Exercise and Sample Routine

Deadlift Progressions

Muscle Fiber Dysfunction and Trigger Points

Low Back Pain and Its Relation to the Hip and Foot

Why do you think postural dysfunction develops?

Thoracolumbar Fascia and Low Back Pain

Controversial Exercise

The Effect of Kinesiology Tape on Subacromial Impingement Syndrome

Exercise Police - Shrugs

Quality Evidence

What exercises, techniques, & modalities do you use to improve dorsiflexion?

Influential schooling, texts, philosophies and mentors

08. Deltoids

Crunch Progression

What Constitutes "Over-Training"?

Association Between Double-Leg Squat and Single-Leg Squat Performance and Injury Incidence Among Incoming NCAA Division I Athletes: A Prospective Cohort Study

Core Stability Measures as Risk Factors for Lower Extremity Injury in Athletes

Multifidus Recovery Is Not Automatic Following Low Back Pain

What is cardio programming missing?

Upper Extremity Kinematics Impacted by Scapula Muscle Fatigue