Anatomy
and Physiology Discover the wonders of the human body with our collection of articles on anatomy and physiology. From organs to the musculoskeletal system, explore the systems that make us who we are.
Kinesiology of the Ankle
Discover the fascinating kinesiology of the ankle that governs our movements and keeps us stable. Learn the structure, functions and common injuries of this vital joint.
Kinesiology of the Elbow
Learn about the intricate workings of the elbow joint with our comprehensive guide to the kinesiology of the elbow. Improve your understanding of its essential movements and prevent common injuries.
Kinesiology of the Hip
Explore the intricate workings of the hip joint with our comprehensive guide on the Kinesiology of the Hip. Learn about its muscles, movements, and potential injuries.
Kinesiology of the Knee
Discover the kinesiology of the knee in our comprehensive guide. From joint movements to muscle activation, learn about the fascinating anatomy of this crucial joint.
Articularis genu
Discover the role of the Articularis genu muscle in knee movement and learn exercises to strengthen this small yet important muscle in your lower body.
Deep Rotators of the Hip
Discover the importance of the deep rotators of the hip and how to strengthen these muscles for improved stability and mobility. Learn more in this informative article.
Fibularis Muscles (a.k.a. the Peroneals)
Discover the importance of the fibularis muscles (or peroneals) in maintaining balance and stability. Learn exercises to strengthen them to prevent injuries.
Gastrocnemius and Plantaris
Learn about the gastrocnemius and plantaris muscles, their functions, and how to keep them healthy to prevent injuries. Read on for more insights!