Anatomy
and Physiology Discover the wonders of the human body with our collection of articles on anatomy and physiology. From organs to the musculoskeletal system, explore the systems that make us who we are.
Kinesiology of the Ankle
An analysis of the functional roles of muscles for each joint action of the ankle.
Kinesiology of the Elbow
An analysis of the functional roles of muscles for the joint actions of the elbow.
Kinesiology of the Hip
An analysis of the functional roles of muscles for each joint action of the hip.
Kinesiology of the Knee
An analysis of the functional roles of muscles for each joint action of the knee.
Articularis genu
Discover the role of the Articularis genu muscle in knee movement and learn exercises to strengthen this small yet important muscle in your lower body.
Deep Rotators of the Hip
Discover the importance of the deep rotators of the hip and how to strengthen these muscles for improved stability and mobility. Learn more in this informative article.
Fibularis Muscles (a.k.a. the Peroneals)
Discover the importance of the fibularis muscles (or peroneals) in maintaining balance and stability. Learn exercises to strengthen them to prevent injuries.
Gastrocnemius and Plantaris
Learn about the gastrocnemius and plantaris muscles, their functions, and how to keep them healthy to prevent injuries. Read on for more insights!