Research Corner

Discover the power of Motor Point Mapping and improve your athletic performance! Our article explores the benefits and techniques of this innovative approach to physical therapy and exercise.

Discover the importance of sensory innervation in the ankle joint, including how it affects movement and stability. Learn more with this informative guide.

Discover the benefits of standing up for your foot health! Learn about the Greater Activation of Abductor Hallucis in Standing versus Sitting and how it can improve your posture and reduce foot problems.

Discover how foot orthoses impact tibialis posterior activation in individuals with pes planus. Read our informative article for an in-depth analysis and insights!

Discover the power of Motor Point Mapping and improve your athletic performance! Our article explores the benefits and techniques of this innovative approach to physical therapy and exercise.

Discover the results of a study comparing functional training to quadricep strengthening in females with patellofemoral pain syndrome. Learn which intervention is more effective for reducing knee pain and improving function.

Discover the key predictors of excessive hip internal rotation during running. This article delves into the causes, implications, and prevention measures.

Discover the significance of hip extensor strength, trunk posture, and knee extensor muscle utilization in running. Increase your running game with these tips.

Discover which exercise targets the gluteus maximus and hamstrings more efficiently! Electromyographic analysis compares supine resisted hip extension to unilateral bridge.

Discover how targeted gluteus maximus training can alter corticomotor excitability in healthy individuals with our evidence-based article. Learn more now!

Discover the key predictors of excessive hip internal rotation during running. This article delves into the causes, implications, and prevention measures.

Discover how a simple cue can improve your productivity, motivation and overall mental wellbeing. Learn the science behind cues and practical tips to implement them in your daily routine. Read now.

Discover the latest findings on altered reciprocal inhibition and latent myofascial trigger points in this informative article. Learn about the evidence and its implications for treatment.

This article examines the prevalence of postural abnormalities in the neck, shoulders, and upper back, and their correlation with pain in healthy subjects. Findings revealed higher incidence and correlation in older age group.

Learn about the impact of muscle fatigue on the three-dimensional movement of the shoulder blade. Read our article on the effects of muscle fatigue on scapular kinematics.

Discover how your shoulder muscles activate during weight-bearing exercises. Improve your upper extremity strength and overall fitness with these insights.

This observational study examines the link between hip rotation range of movement and low back pain in amateur golfers. Learn how to reduce your risk of injury on the course.

Learn how strengthening exercises for posterior pelvic tilt muscles can relieve back pain, improve pelvic tilt angles, and increase lumbar range of motion.

Learn how EMG analysis can help understand the activation patterns of the transverse abdominis and lumbar multifidus during lumbar stabilization exercises.

Discover how unilateral hip rotation can impact patients with sacroiliac joint regional pain. Read our article to learn more about asymmetry and treatments.

This article explores how cervical flexion training enhances the strength and activation timing of deep cervical flexors, aiding in the treatment of neck pain and injury.

This article explores the risk factors associated with chronic neck pain from a prospective inception cohort study. Discover psychosocial, physical, and neurophysiological factors that contribute to this debilitating condition.

Discover the connection between forward head posture and cervical backward bending to neck pain. Read about the findings of a recent study in this informative article.

Learn about the latest research on cervicogenic headaches and discover an integrated treatment approach for effective relief. Find out more now.

This article explores how cervical flexion training enhances the strength and activation timing of deep cervical flexors, aiding in the treatment of neck pain and injury.

Discover the benefits of standing up for your foot health! Learn about the Greater Activation of Abductor Hallucis in Standing versus Sitting and how it can improve your posture and reduce foot problems.

Learn how forward trunk lean during lunge exercises can increase posterior chain activity and improve your training program. Discover the benefits now!

Discover how a simple cue can improve your productivity, motivation and overall mental wellbeing. Learn the science behind cues and practical tips to implement them in your daily routine. Read now.

Discover how unilateral hip rotation can impact patients with sacroiliac joint regional pain. Read our article to learn more about asymmetry and treatments.

Find out how low back pain is linked to hip and foot problems and learn tips on how to manage and prevent this common health issue. Get the facts now.

Discover the significance of hip extensor strength, trunk posture, and knee extensor muscle utilization in running. Increase your running game with these tips.

Discover how the abdominal drawing-in maneuver influences hip and back extensor muscle activity and anterior pelvic tilt during prone hip extension exercises.

Discover the critical role of core stability in reducing the risk of lower extremity injuries among athletes. Learn valuable measures to improve your core stability in this comprehensive article.

This article examines the prevalence of postural abnormalities in the neck, shoulders, and upper back, and their correlation with pain in healthy subjects. Findings revealed higher incidence and correlation in older age group.

This prospective cohort study examines the association between double-leg squat and single-leg squat performance and injury incidence among incoming NCAA Division I athletes. Discover the results and implications for injury prevention.

Learn about the findings of cervical spine x-rays in people who have no symptoms. This article examines the prevalence of abnormalities and what they can mean.

Learn about the prevalence, diagnosis, and management of acetabular retroversion in hip disorders. Explore the challenges and advances in treatment options.

Discover the findings of a groundbreaking study on the prevalence of genu varum and valgum among elementary school children. Learn why low numbers may indicate a shift in lifestyle habits.

Looking for a new approach to treating lateral elbow tendinopathy? Learn about the comparative effects of eccentric muscle contractions in this informative study.

Learn how to activate your forearm muscles to relieve pain from lateral epicondylitis. Our guide shows how wrist extension exercises can help.

Discover the power of Motor Point Mapping and improve your athletic performance! Our article explores the benefits and techniques of this innovative approach to physical therapy and exercise.

Discover the latest findings on altered reciprocal inhibition and latent myofascial trigger points in this informative article. Learn about the evidence and its implications for treatment.

Foam rolling has been shown to have significant benefits for reducing post-exercise soreness. Learn more about the benefits of this practice.

Learn how combining self myofasical release and static stretching can bring superior results to your workout routine. Improve your flexibility and muscle mobility.

Discover how applying kinesiology tape to the upper trapezius can alleviate pain, reduce trigger point irritability and boost muscle strength. Learn more here.

Discover how kinesiology tape can help alleviate subacromial impingement syndrome pain and improve range of motion. Learn about the science behind this effective technique.

Discover the surprising gender differences in an overhead squat assessment. Learn about common mistakes and how to overcome them to achieve optimal fitness and function.

Learn how forward trunk lean during lunge exercises can increase posterior chain activity and improve your training program. Discover the benefits now!

Discover the benefits of short and long rest periods in hypertrophic resistance training. Learn how interval length impacts muscle growth and workout efficiency.

Discover how the duration of rest intervals between sets can impact your workout results and blood lactate levels. Read our study on total-body resistance exercise.

Discover how inter-set rest intervals impact muscle performance in trained older women during leg press exercise. Read on to find out the study's findings.

Discover the power of Motor Point Mapping and improve your athletic performance! Our article explores the benefits and techniques of this innovative approach to physical therapy and exercise.

Discover the importance of sensory innervation in the ankle joint, including how it affects movement and stability. Learn more with this informative guide.

Learn about the variable roles of the upper and lower portions of the subscapularis muscle in shoulder movements. Find out how this affects injury treatment and prevention.

This article delves into the fascinating world of deep limb fasciae through histological studies. Discover the intricate details of these structures.