Free to View Videos
Slide 1 of 12
- Free to View
Biceps Femoris Manual Static Release
- Free to View
Box Jump
- Free to View
Gastrocnemius and Soleus Manual Static Release
- Free to View
Lumbar Spine Joint Manipulation (High Velocity Thrust)
- Free to View
Plantar Fascia Instrument Assisted Soft Tissue Mobilization (IASTM)
- Free to View
Psoas Activation (Positional Isometric)
- Free to View
Quick Glute Activation Circuit
- Free to View
Self-administered Shoulder Mobilization (Lateral Distraction)
- Free to View
Shoulder Internal Rotator (Subscapularis) Isolated Activation
- Free to View
Single Leg Alternating Horizontal Abduction with External Rotation
- Free to View
Subscapularis Manual Static Release
- Free to View
Wobble Lunge
Assessment
Slide 1 of 16
Acromioclavicular (AC) Joint Cross Body Test
Acromioclavicular (AC) Joint Resisted Extension Test
Acromioclavicular (AC) Joint Test-item Cluster
Alar Ligament Stability Test
Ankle Anterior Drawer Test and Medial Subtalar Glide Test
Ankle Impingement Syndrome Signs
Anterior Pelvic Tilt Break Down (Workshop Snippet)
Anterior Stability Test of the Atlanto-occipital Joint
Apley's Scratch Test
Apprehension Tests (Apprehension, Surprise and Jobe's Relocation Tests)
Biceps Load 2 - Shoulder Special/Orthopedic Test for Superior Labrum (SLAP Tear) and Biceps Tendon Integrity
Canadian C-Spine Rules
Cervical Distraction Test
Cervical Flexion and Rotation Test for Cervicogenic Headache
Cervical Lateral Flexion Goniometry
View All Assessments Video
Core Subsystems
Slide 1 of 16
Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility
Anterior Oblique Subsystem Integration (Step Up to Chest Press)
Ball Bridge
Ball Crunch and Progressions
Biceps Femoris Active Stretch
Biceps Femoris SA Active Release
Biceps Femoris SA Static Release
Biceps Femoris Self-administered Dynamic Release a.k.a. Pin & Stretch
Calf and Fibularis (Peroneals) Static Stretching Technique
Core Anti-rotation - Opposing Chest Press and Row
Core (Transverse Abdominis) Reactive Integration - Crunch & Catch
Dynamic Ball Bridge with Trunk Rotation
Dynamic Biceps Femoris (Lateral Hamstring) Stretch
Dynamic Calf Stretch - Gastrocnemius, Soleus & Peroneals (a.k.a. Fibularis)
Dynamic Chop Pattern
View All Core Subsystemss Video
Dysfunctions
Slide 1 of 16
Acromioclavicular (AC) Joint Posterior to Anterior Manual Mobilization
Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility
Active Hip Flexor Stretch
Adductor Magnus and Inferior capsule SA Static Stretch
Adductor Magnus (Posterior) SA Static Release
Adductor Magnus Self-administered Dynamic Release
Adductor Magnus Static Manual Release
Adductor SA Static Release
Adductor Self-administered Static Stretch
Adductor Vibration Release
Ankle (Talus) Manual Joint Mobilization - Anterior to Posterior
Anterior Adductors Static Manual Release
Anterior and Medial Fascia Latae Instrument Assisted Soft-tissue Mobilization (IASTM)
Anterior Oblique Subsystem Integration (Step Up to Chest Press)
Anterior Thigh SA Active Release
View All Dysfunctionss Video
Functional Anatomy
Slide 1 of 16
Adductors & Hip Flexors/Extensors Graph: Video #15 or Introduction to Functional Anatomy
Anatomical Position and Anatomical Direction: Video #1 of Introduction to Functional Anatomy
Anatomy of the Gluteus Maximus (Outtake from Functional Anatomy Workshop)
Ankle Joint Actions
Ankle Joint Actions: Video #16 of Introduction to Functional Anatomy
Arm Muscles: Video #11 of Introduction to Functional Anatomy
Arthrokinematics: Video #22 of Introduction to Functional Anatomy
Basic Landmarks
Basics of the Human Movement Systems: Video #5 of Introduction to Functional Anatomy
Basics of the Spine: Video #18 of Introduction to Functional Anatomy
Deltoid Muscles: Video #8 of Introduction to Functional Anatomy
Functional Roles of Muscles: Video #25 of Introduction to Functional Anatomy
Hamstrings: Video #14 of Introduction to Functional Anatomy
Hip Flexors and Anterior Thigh: Video #12 of Introduction to Functional Anatomy
HMS Rule #1 and All Muscles Crossing a Joint Review: Video # 21 of Introduction to Functional Anatomy
View All Functional Anatomys Video
Gadgets
Slide 1 of 16
Adductor Vibration Release
Anterior and Medial Fascia Latae Instrument Assisted Soft-tissue Mobilization (IASTM)
Arm (Biceps, Triceps, and Wrist Extensors) Vibration Release
Biceps Femoris Vibration Release
Brachial and Forearm Fascia IASTM
Calf Vibration Release with Hyperice
Cervical Fascia IASTM
Crural Fascia Instrument Assisted Soft Tissue Mobilization (IASTM)
Erector Spinae Vibration Release
Lateral Fasciae Latae Instrument Assissted Soft Tissue Mobilization (IASTM)
Latissimus Dorsi, Rhomboids, Teres Major and Posterior Deltoid Vibration Release
Pectoral Fascia IASTM
Pectoralis Major and Pectoralis Minor Vibration Release
- Free to View
Plantar Fascia Instrument Assisted Soft Tissue Mobilization (IASTM)
Quadriceps and Rectus Femoris Vibration Release
View All Gadgetss Video
Manual Therapy
Slide 1 of 16
Adductor Magnus Static Manual Release
Ankle (Talus) Manual Joint Mobilization - Anterior to Posterior
Anterior Adductors Static Manual Release
- Free to View
Biceps Femoris Manual Static Release
Cervical Spine Manipulation
Cervical Spine Posterior to Anterior Mobilization
Cervicothoracic Junction Manipulation
Cuboid Manipulation
Deep Cervical Extensor Static Manual Release (Soft Tissue Mobilization)
Distal Tibiofibular Joint Anterior to Posterior Manual Mobilization
Elbow Mobilization (Posterior to Anterior Humerus on Ulna)
Erector Spinae and Multifidus Static Manual Release
Extensor Hallucis Longus and Extensor Digitorum Longus Static Manual Release (Soft Tissue Mobilization)
Fibularis Muscles Static Manual Release
- Free to View
Gastrocnemius and Soleus Manual Static Release
View All Manual Therapys Video
Muscle
Slide 1 of 16
Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility
Active Hip Flexor Stretch
Adductor Magnus and Inferior capsule SA Static Stretch
Adductor Magnus (Posterior) SA Static Release
Adductor Magnus Self-administered Dynamic Release
Adductor Magnus Static Manual Release
Adductor SA Static Release
Adductor Self-administered Static Stretch
Adductors & Hip Flexors/Extensors Graph: Video #15 or Introduction to Functional Anatomy
Adductor Vibration Release
Anatomy of the Gluteus Maximus (Outtake from Functional Anatomy Workshop)
Anterior Adductors Static Manual Release
Anterior Thigh SA Active Release
Arm Muscles: Video #11 of Introduction to Functional Anatomy
Asymmetrical Chest Press
View All Muscles Video
Power Training
Slide 1 of 16
Agility Ladder 2 In
Agility Ladder: 2 in 1 out (Zig-Zag drill)
Agility Ladder 2 in 2 out
- Free to View
Box Jump
Core (Transverse Abdominis) Reactive Integration - Crunch & Catch
Depth Jump
Hop Down to Single Leg Touchdown to Balance
Hop Down to Stabilization
Ice Skaters
Intro to agility ladder: 1 in
Kettlebell Clean
Kettlebell Swing
Kill The Trainer Game: Single Leg Balance Reactive Drill
Lateral Hop To Single Leg Box Jump
Lateral Hop To Vertical To Balance
View All Power Trainings Video
Resistance Training
Slide 1 of 16
Anterior Oblique Subsystem Integration (Step Up to Chest Press)
Asymmetrical Chest Press
Back Squat
Bench Press Chest Press
- Free to View
Box Jump
Chaos Push
Chaos Row
Core Anti-rotation - Opposing Chest Press and Row
Deadlift Progressions Cueing and Questionable Variations
Deadlift with Posterior Pull
Depth Jump
Dumbbell Chest Press and Progressions
Dynamic Lateral Lunge with Shoulder Series (Lateral Subsystem Progressions)
Dynamic Lunge with Chest Press AOS Progressions
Front Squat
View All Resistance Trainings Video
Types of Exercise and Interventions
Slide 1 of 16
Acromioclavicular (AC) Joint Posterior to Anterior Manual Mobilization
Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility
Active Hip Flexor Stretch
Adductor Magnus and Inferior capsule SA Static Stretch
Adductor Magnus (Posterior) SA Static Release
Adductor Magnus Self-administered Dynamic Release
Adductor Magnus Static Manual Release
Adductor SA Static Release
Adductor Self-administered Static Stretch
Adductor Vibration Release
Ankle (Talus) Manual Joint Mobilization - Anterior to Posterior
Anterior Adductors Static Manual Release
Anterior and Medial Fascia Latae Instrument Assisted Soft-tissue Mobilization (IASTM)
Anterior Oblique Subsystem Integration (Step Up to Chest Press)
Anterior Thigh SA Active Release
View All Types of Exercise and Interventionss Video
Workshop Snippets
Slide 1 of 16
Adductors & Hip Flexors/Extensors Graph: Video #15 or Introduction to Functional Anatomy
Altered Length Tension Relationships
Anatomical Position and Anatomical Direction: Video #1 of Introduction to Functional Anatomy
Anatomy of the Gluteus Maximus (Outtake from Functional Anatomy Workshop)
Ankle Joint Actions
Ankle Joint Actions: Video #16 of Introduction to Functional Anatomy
Anterior Pelvic Tilt Break Down (Workshop Snippet)
Arm Muscles: Video #11 of Introduction to Functional Anatomy
Arthrokinematics: Video #22 of Introduction to Functional Anatomy
Basic Landmarks
Basics of the Human Movement Systems: Video #5 of Introduction to Functional Anatomy
Basics of the Spine: Video #18 of Introduction to Functional Anatomy
Comparing Static and Active Stretching
Deltoid Muscles: Video #8 of Introduction to Functional Anatomy
"Feet Turn Out" Breakdown
View All Workshop Snippetss Video