Human Movement Specialist - Brookbush Institute

Human Movement Specialist

60Credits

HMS Course Plan

Muscle Anatomy

3 CreditsHard

Adductor Muscles

3 CreditsMedium

Biceps Femoris

3 CreditsMedium

Coracobrachialis

2 CreditsMedium

Deep Neck Flexors (Longus Colli, Longus Capitis, Rectus Capitis Anterior and Rectus Capitis Lateralis)

2 CreditsHard

Deltoids

2 CreditsMedium

Erector Spinae

Overhead Squat Assessment

2 CreditsMedium

Overhead Squat Assessment: Introduction

2 CreditsMedium

Overhead Squat Assessment: Signs of Dysfunction

2 CreditsMedium

Overhead Squat Assessment: Sign Clusters and Compensation Patterns

Movement Assessment

2 CreditsMedium

Manual Muscle Testing (MMT): Lower Body

2 CreditsMedium

Lower Body Goniometric Assessment: Technique and potential restricting structures

2 CreditsEasy

Upper Body Goniometric Assessment: Technique and Potential Restricting Structures

1 CreditMedium

Manual Muscle Testing (MMT): Upper Body

2 CreditsEasy

Muscle Length Testing

Mobility

1 CreditMedium

Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening

1 CreditMedium

Plantar Flexor: Release and Lengthening

1 CreditMedium

Hip External Rotator: Release and Lengthening

1 CreditEasy

Hip Flexor: Release and Lengthening

1 CreditVery Easy

Hip Internal Rotator: Release and Lengthening

1 CreditMedium

Tibial External Rotator: Release and Lengthening

Self-Administered Joint Mobilization

2 CreditsEasy

Joint Mobilizations: Lower Body (Self-administered)

2 CreditsEasy

Joint Mobilizations: Upper Body (Self-administered)

Activation

1 CreditMedium

Tibialis Anterior Exercises (Activation)

1 CreditEasy

Tibialis Posterior Exercises (Activation)

2 CreditsEasy

Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)

1 CreditEasy

Gluteus Maximus Exercises (Activation)

1 CreditMedium

Gluteus Medius Exercises (Activation)

2 CreditsMedium

Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions

Core Progressions

2 CreditsMedium

Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions

2 CreditsEasy

Bridge and Progressions

2 CreditsMedium

Plank Exercise and Side Plank Exercise Progressions

1 CreditEasy

Wood Chop Exercise and Progressions

Subsystem Integration

2 CreditsEasy

Intrinsic Stabilization Subsystem (ISS)

2 CreditsEasy

Posterior Oblique Subsystem (POS)

2 CreditsEasy

Anterior Oblique Subsystem (AOS)

2 CreditsEasy

Deep Longitudinal Subsystem (DLS)

Postural Dysfunction and Movement Impairment

4 CreditsHard

Lower Extremity Dysfunction (LED): Predictive Model of Lower Extremity Movement Impairment

4 CreditsHard

Lumbopelvic Hip Complex Dysfunction (LPHCD)

3 CreditsMedium

Upper Body Dysfunction (UBD)

Local Vibration

2 CreditsMedium

Vibration Release Techniques: Upper Body

2 CreditsMedium

The Effects of Local Vibration: Introduction to Vibration Release Techniques

2 CreditsMedium

Vibration Release Technique: Lower Body

Research: Movement and Corrective Exercise

1 CreditMedium

Does Movement Impairment Precede Knee Pain and Injury?

1 CreditHard

Does Movement Impairment Precede Low Back Injury?

1 CreditMedium

Regional Interdependence: Hip and Ankle

1 CreditHard

Comparing Shoulder External Rotation Exercises

1 CreditMedium

Regional Interdependence: Trunk and Lower Extremity

Electives

1 CreditVery Easy

Lesson 20: More on the Human Movement Systems

1 CreditEasy

Lesson 21: Functional Roles of Muscles

1 CreditMedium

Lesson 22: Introduction to Movement Assessment and Analysis

2 CreditsMedium

Muscle Fiber Dysfunction and Trigger Points

2 CreditsMedium

Stability Training

3 CreditsHard

Acute Variables: Rest Between Sets