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HMS
60
Credits
Recommended Course Plan
9
Muscle Anatomy
4
Overhead Squat Assessment
2
Movement Assessment
6
Mobility
4
Self-Administered Joint Mobilization
8
Activation
2
Core Progressions
6
Subsystem Integration
6
Postural Dysfunction and Movement Impairment
2
Local Vibration
1
Research: Movement and Corrective Exercise
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Human Movement Specialist
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Human Movement Specialist
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HMS
60
Credits
Recommended Course Plan
Muscle Anatomy
9 Credits
3 Credits
Adductor Muscles
Adductor Muscles
3 Credits
Biceps Femoris
Biceps Femoris
3 Credits
Coracobrachialis
Coracobrachialis
2 Credits
Deep Neck Flexors (Longus Colli, Longus Capitis, Rectus Capitis Anterior and Rectus Capitis Lateralis)
Deep Neck Flexors (Longus Colli, Longus Capitis, Rectus Capitis Anterior and Rectus Capitis Lateralis)
2 Credits
Deltoids
Deltoids
2 Credits
Erector Spinae
Erector Spinae
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Overhead Squat Assessment
4 Credits
2 Credits
Overhead Squat Assessment: Introduction
Overhead Squat Assessment: Introduction
2 Credits
Overhead Squat Assessment: Signs of Dysfunction
Overhead Squat Assessment: Signs of Dysfunction
2 Credits
Overhead Squat Assessment: Sign Clusters and Compensation Patterns
Overhead Squat Assessment: Sign Clusters and Compensation Patterns
Movement Assessment
2 Credits
2 Credits
Manual Muscle Testing (MMT): Lower Body
Manual Muscle Testing (MMT): Lower Body
2 Credits
Lower Body Goniometric Assessment: Technique and potential restricting structures
Lower Body Goniometric Assessment: Technique and potential restricting structures
2 Credits
Upper Body Goniometric Assessment: Technique and Potential Restricting Structures
Upper Body Goniometric Assessment: Technique and Potential Restricting Structures
1 Credit
Manual Muscle Testing (MMT): Upper Body
Manual Muscle Testing (MMT): Upper Body
2 Credits
Muscle Length Testing
Muscle Length Testing
Mobility
6 Credits
1 Credit
Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening
Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening
1 Credit
Plantar Flexor: Release and Lengthening
Plantar Flexor: Release and Lengthening
1 Credit
Hip External Rotator: Release and Lengthening
Hip External Rotator: Release and Lengthening
1 Credit
Hip Flexor: Release and Lengthening
Hip Flexor: Release and Lengthening
1 Credit
Hip Internal Rotator: Release and Lengthening
Hip Internal Rotator: Release and Lengthening
1 Credit
Tibial External Rotator: Release and Lengthening
Tibial External Rotator: Release and Lengthening
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Self-Administered Joint Mobilization
4 Credits
2 Credits
Joint Mobilizations: Lower Body (Self-administered)
Joint Mobilizations: Lower Body (Self-administered)
2 Credits
Joint Mobilizations: Upper Body (Self-administered)
Joint Mobilizations: Upper Body (Self-administered)
Activation
8 Credits
1 Credit
Tibialis Anterior Exercises (Activation)
Tibialis Anterior Exercises (Activation)
1 Credit
Tibialis Posterior Exercises (Activation)
Tibialis Posterior Exercises (Activation)
2 Credits
Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)
Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)
1 Credit
Gluteus Maximus Exercises (Activation)
Gluteus Maximus Exercises (Activation)
1 Credit
Gluteus Medius Exercises (Activation)
Gluteus Medius Exercises (Activation)
2 Credits
Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions
Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions
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Core Progressions
2 Credits
2 Credits
Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions
Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions
2 Credits
Bridge and Progressions
Bridge and Progressions
2 Credits
Plank Exercise and Side Plank Exercise Progressions
Plank Exercise and Side Plank Exercise Progressions
1 Credit
Wood Chop Exercise and Progressions
Wood Chop Exercise and Progressions
Subsystem Integration
6 Credits
2 Credits
Intrinsic Stabilization Subsystem (ISS) Integration
Intrinsic Stabilization Subsystem (ISS) Integration
2 Credits
Posterior Oblique Subsystem Integration
Posterior Oblique Subsystem Integration
2 Credits
Anterior Oblique Subsystem (AOS)
Anterior Oblique Subsystem (AOS)
2 Credits
Deep Longitudinal Subsystem (DLS)
Deep Longitudinal Subsystem (DLS)
Postural Dysfunction and Movement Impairment
6 Credits
4 Credits
Lower Extremity Dysfunction (LED): Predictive Model of Lower Extremity Movement Impairment
Lower Extremity Dysfunction (LED): Predictive Model of Lower Extremity Movement Impairment
4 Credits
Lumbopelvic Hip Complex Dysfunction (LPHCD)
Lumbopelvic Hip Complex Dysfunction (LPHCD)
3 Credits
Upper Body Dysfunction (UBD)
Upper Body Dysfunction (UBD)
Local Vibration
2 Credits
2 Credits
Vibration Release Techniques: Upper Body
Vibration Release Techniques: Upper Body
2 Credits
The Effects of Local Vibration: Introduction to Vibration Release Techniques
The Effects of Local Vibration: Introduction to Vibration Release Techniques
2 Credits
Vibration Release Technique: Lower Body
Vibration Release Technique: Lower Body
Research: Movement and Corrective Exercise
1 Credits
1 Credit
Does Movement Impairment Precede Knee Pain and Injury?
Does Movement Impairment Precede Knee Pain and Injury?
1 Credit
Does Movement Impairment Precede Low Back Injury?
Does Movement Impairment Precede Low Back Injury?
1 Credit
Regional Interdependence: Hip and Ankle
Regional Interdependence: Hip and Ankle
1 Credit
Comparing Shoulder External Rotation Exercises
Comparing Shoulder External Rotation Exercises
1 Credit
Regional Interdependence: Trunk and Lower Extremity
Regional Interdependence: Trunk and Lower Extremity
Electives
10 Credits
1 Credit
Lesson 20: More on the Human Movement Systems
Lesson 20: More on the Human Movement Systems
1 Credit
Lesson 21: Functional Roles of Muscles
Lesson 21: Functional Roles of Muscles
1 Credit
Lesson 22: Introduction to Movement Assessment and Analysis
Lesson 22: Introduction to Movement Assessment and Analysis
2 Credits
Muscle Fiber Dysfunction and Trigger Points
Muscle Fiber Dysfunction and Trigger Points
2 Credits
Stability Training
Stability Training
3 Credits
Acute Variables: Rest Between Sets
Acute Variables: Rest Between Sets
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