1 CreditHMSCPTCEC
Hip Flexor: Release and Lengthening
Knowing hip flexor release and lengthening techniques can reduce hip pain, lower back pain, etc., and improve fitness performance.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
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Related Courses:
Hip External Rotator: Release and LengtheningHip Flexor: Release and Lengthening Hip Internal Rotator: Release and LengtheningLumbar Extensor: Release and Lengthening Plantar Flexor: Release and LengtheningScapula Muscles: Release and LengtheningShoulder Internal Rotator and Posterior Deltoid: Release and Lengthening Tibial External Rotator: Release and Lengthening