Related Videos
Dynamic Hip Flexor Stretch (Upright Lunge Series)
What to do with the Psoas
Psoas Integration (Reverse Lunge to Resisted Triple Flexion)
Kneeling Hip Flexor Static Stretch
Modified Thomas Test
Rectus Femoris Self-administered Active Release (Pin and Stretch)
Rectus Femoris SA Static Release
Ely's Test (Rectus Femoris Flexibility Assessment)
Hip Flexors and Anterior Thigh: Video #12 of Introduction to Functional Anatomy
Manual Hip Flexor Stretch (Thomas Test Position)
Active Hip Flexor Stretch
Anterior Thigh SA Active Release