Facebook Pixel
Brookbush Institute Logo
Lumbar extensor release and thoracic mobilization technique
1 Credit

Lumbar Extensor: Release and Lengthening

Knowing erector spinae, latissimus dorsi, psoas, and iliacus (iliopsoas) release and lengthening techniques can reduce back pain, sacroiliac (SI) joint pain, knee pain, etc. and improve fitness performance.

Brent Brookbush

Brent Brookbush

DPT, PT, MS, CPT, HMS, IMT

Comments

Guest