1 CreditHMSCEC
Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening
Knowing internal rotator release and lengthening techniques can reduce shoulder pain, neck pain, scapulothoracic pain, etc., and improve fitness performance.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
Introduction to Shoulder Internal Rotator Release & Lengthening
00:00 00:00
1.0
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Related Courses:
Hip External Rotator: Release and LengtheningHip Flexor: Release and Lengthening Hip Internal Rotator: Release and LengtheningLumbar Extensor: Release and Lengthening Plantar Flexor: Release and LengtheningScapula Muscles: Release and LengtheningShoulder Internal Rotator and Posterior Deltoid: Release and Lengthening Tibial External Rotator: Release and Lengthening