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Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)
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This video will show you 3 simple and effective exercises to relieve neck tension and upper back pain: Crucifixion Stretch, Static Pec Stretch, Sub-occipital Release, and Gentle Thoracic Mobilization. Relieve stress and soreness today!
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