Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)

24 likes | 0 comments

This video will show you 3 simple and effective exercises to relieve neck tension and upper back pain: Crucifixion Stretch, Static Pec Stretch, Sub-occipital Release, and Gentle Thoracic Mobilization. Relieve stress and soreness today!