1 CreditCEC
Hip External Rotator: Release and Lengthening
Knowing hip external rotator release and lengthening techniques can reduce hip pain, lower back pain, sacroiliac (SI) joint pain, etc., and improve fitness performance.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
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Related Courses:
Hip External Rotator: Release and LengtheningHip Flexor: Release and Lengthening Hip Internal Rotator: Release and LengtheningLumbar Extensor: Release and Lengthening Plantar Flexor: Release and LengtheningScapula Muscles: Release and LengtheningShoulder Internal Rotator and Posterior Deltoid: Release and Lengthening Tibial External Rotator: Release and Lengthening