Talocalcaneal Manipulation

Talonavicular and Cuneonavicular Joint Manipulations

Proximal Tibiofibular Joint Manipulation

Open Books - Self-administered Spine Rotational Mobilizations

Knee Mobilization

Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Shotgun (Pubic Symphysis) Manipulation

Lumbar Spine Joint Manipulation (High Velocity Thrust)

Quadruped Crawl Sled Pull

Elbow Mobilization (Self-administered)

Self-administered Hip Mobilization: Anterior to Posterior with Flexion

Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)

Thoracic Spine Self Administered Mobilization

Hip Joint Lateral Manual Mobilization