Facebook Pixel
Brookbush Institute Logo
Vibration Release Technique: Lower Body

Vibration Release Technique: Lower Body

Vibration release techniques for the tensor fascia latae (TFL), gluteus minimus, vastus lateralis, rectus femoris (quadriceps), adductors, biceps femoris (hamstrings), gastrocnemius and soleus (calves). Manual therapy using vibration massage tools (massage guns and percussion instruments), what is vibration, vibration massage benefits, side effects, and comparing vibration to foam rollers. What receptors are stimulated, vibration effect on reflexes, how to reduce muscle soreness (DOMS), muscle pain, performance, and strength.

:

Test Critical Content

:

Mark As Complete

Introduction
2 Sub Sections

Introduction

Sample Intervention: Lower Body Vibration Release Techniques

Course Study Guide: Vibration Release Techniques: Lower Body

Research Corner
6 Sub Sections

Practical Application

Videos
5 Sub Sections

Bibliography

© 2024 Brookbush Institute. All rights reserved.

Comments

Guest