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Continuing Education2 Credits

Vibration Release Technique: Lower Body

Vibration release techniques for the tensor fascia latae (TFL), gluteus minimus, vastus lateralis, rectus femoris (quadriceps), adductors, biceps femoris (hamstrings), gastrocnemius and soleus (calves). Manual therapy using vibration massage tools (massage guns and percussion instruments), what is vibration, vibration massage benefits, side effects, and comparing vibration to foam rollers. What receptors are stimulated, vibration effect on reflexes, how to reduce muscle soreness (DOMS), muscle pain, performance, and strength.

Introduction

For Lumbo Pelvic Hip Complex Dysfunction and Lower Extremity Dysfunction:

For a complete review of local vibration, muscle fiber dysfunction, trigger point etiology and assessment, please review:

Techniques Covered in this Course:

Signs of over-activity and/or a maladaptive decrease in length:

Inhibited Antagonists:

It is advised that additional mobility techniques, as well as activation and integration techniques, follow release techniques. The over-activity of muscles in this course may be associated with under-activity of the following muscles:

Sample Intervention (Asymmetrical Weight Shift Left)

Research Corner

Practical Application

Videos

Bibliography

Copyright

Comments

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