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Vibration Release Techniques: Upper Body
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Vibration Release Techniques: Upper Body

Vibration release techniques for the upper trapezius, levator scapulae, splenii, rhomboids, pectoralis major, pectoralis minor, latissimus dorsi, teres major, posterior deltoid, upper extremity (arms), and erector spinae. Manual therapy using vibration massage tools (massage guns and percussion instruments), what is vibration, vibration massage benefits, side effects, and comparing vibration to foam rollers. What receptors are stimulated, vibration effect on reflexes, how to reduce muscle soreness (DOMS), muscle pain, performance, and strength.

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Course Summary: Vibration Release Techniques: Upper Body

For Upper Body Dysfunction :

For a complete review of local vibration, muscle fiber dysfunction, trigger point etiology and assessment, please review:

Techniques Covered in this Course:

Pre-approved credits for:

Pre-approved for Continuing Education Credits for:

This Course Includes:

  • AI Tutor
  • Study Guide
  • Text and Illustrations
  • Audio Voice-over
  • Research Review
  • Technique Videos
  • Practice Exam
  • Pre-approved Final Exam

Course Study Guide: Vibration Release Techniques: Upper Body

Introduction

Research Corner
3 Sub Sections

Practical Application

Videos
5 Sub Sections

Sample Intervention: Vibration Release Techniques: Upper Body

Bibliography

  1. Sahebazamani, M., & Mohammadi, H. (2012). Influence of vibration on some of functional markers of delayed onset muscle soreness. International Journal of Applied Exercise Physiology, 1(2).
  2. Koeda, T., Ando, T., Inoue, T., Kamisaka, K., Tsukamoto, S., Torikawa, T., & Mizumura, K. (2003). A trial to evaluate experimentally induced delayed onset muscle soreness and its modulation by vibration. Environmental Medicine: annual report of the Research Institute of Environmental Medicine, Nagoya University, 47, 22-25.
  3. Cochrane, D. J. (2017). Effectiveness of using wearable vibration therapy to alleviate muscle soreness. European journal of applied physiology, 117(3), 501-509.
  4. Kim, J. Y., Kang, D. H., Lee, J. H., Se, M., & Jeon, J. K. (2017). The effects of pre-exercise vibration stimulation on the exercise-induced muscle damage. Journal of physical therapy science, 29(1), 119-122.
  5. Imtiyaz, S., Veqar, Z., & Shareef, M. Y. (2014). To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS). Journal of clinical and diagnostic research: JCDR, 8(1), 133.
  6. Lau, W. Y., & Nosaka, K. (2011). Effect of vibration treatment on symptoms associated with eccentric exercise-induced muscle damage. American Journal of Physical Medicine & Rehabilitation, 90(8), 648-657.
  7. Koh, H. W., Cho, S. H., Kim, C. Y., Cho, B. J., Kim, J. W., & Bo, K. H. (2013). Effects of vibratory stimulations on maximal voluntary isometric contraction from delayed onset muscle soreness. Journal of physical therapy science, 25(9), 1093-1095.
    • Acute Pain
  8. Guieu, R., Tardy-Gervet, M. F., & Roll, J. P. (1991). Analgesic effects of vibration and transcutaneous electrical nerve stimulation applied separately and simultaneously to patients with chronic pain. Canadian journal of neurological sciences, 18(2), 113-119.
    • During Contraction/Training
  9. Bosco, C., Cardinale, M., & Tsarpela, O. (1999). Influence of vibration on mechanical power and electromyogram activity in human arm flexor muscles. European journal of applied physiology and occupational physiology, 79(4), 306-311.
  10. Warman, G., Humphries, B., & Purton, J. (2002). The effects of timing and application of vibration on muscular contractions. Aviation, space, and environmental medicine, 73(2), 119-127.
  11. Gabriel, D. A., Basford, J. R., & An, K. N. (2002). Vibratory facilitation of strength in fatigued muscle. Archives of physical Medicine and Rehabilitation, 83(9), 1202-1205.
  12. Mottram, C. J., Maluf, K. S., Stephenson, J. L., Anderson, M. K., & Enoka, R. M. (2006). Prolonged vibration of the biceps brachii tendon reduces time to failure when maintaining arm position with a submaximal load. Journal of neurophysiology, 95(2), 1185-1193.
  13. Issurin, V. B., & Tenenbaum, G. (1999). Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes. Journal of sports sciences, 17(3), 177-182.
  14. Drummond, M. D., Couto, B. P., Augusto, I. G., Rodrigues, S. A., & Szmuchrowski, L. A. (2014). Effects of 12 weeks of dynamic strength training with local vibration. European journal of sport science, 14(7), 695-702.
  15. Goebel, R., Haddad, M., Kleinöder, H., Yue, Z., Heinen, T., & Mester, J. (2017). Does combined strength training and local vibration improve isometric maximum force? A pilot study. Muscles, ligaments and tendons journal, 7(1), 186.

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