Adductor Vibration Release

Tensor Fasciae Latae, Gluteus Minimus and Vastus Lateralis Vibration Release

Upper Trapezius, Levator Scapulae, Splenii and Rhomboid Vibration Release

Arm (Biceps, Triceps, and Wrist Extensors) Vibration Release

Calf Vibration Release with Hyperice

Levator Scapulae SA Active Release

Levator Scapulae Active Stretch

Levator Scapulae Static Manual Release (Soft Tissue Mobilization)

Levator Scapula SA Static Stretch

Pectoralis Minor Manual Static Release

Latissimus Dorsi Self-administered Dynamic Release

Crucifixion Stretch (Static Pec Stretch, Sub-occipital Release & Gentle Thoracic Mobilization)

Brachial and Forearm Fascia IASTM

Lats SA Active Release Technique

Biceps Femoris Vibration Release

Spine Mobilization with the Hypervolt