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Upper Trapezius, Levator Scapulae, Splenii and Rhomboid Vibration Release

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Learn how to target the upper trapezius, levator scapulae, splenii, and rhomboids to relieve neck and shoulder tension. This technique covers best seated body position, how to safely navigate bony landmarks like the acromion and occiput, and where to locate common trigger points for lasting mobility and pain relief.

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