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Quadriceps and Rectus Femoris Vibration Release
Quadriceps and Rectus Femoris Vibration Release is an innovative technique designed to target and reduce tension within the muscles surrounding the knee using vibration. During this release, a handheld vibrating tool is passed over the quads and rectus femoris muscles to relax the muscles and stimulate better consistency of motion through the knee joint. This technique can provide relief as well as greater strength and flexibility in the knee area, allowing for more comfortable movement and improved performance.
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