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Arm (Biceps, Triceps, and Wrist Extensors) Vibration Release

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Learn professional massage gun techniques for the upper limb, targeting the deltoids, biceps brachii, triceps brachii, and wrist extensors. This step-by-step guide covers ideal body positions—supine, prone, and side-lying—safe handling around bony landmarks, and anatomical insights to improve precision.

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