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Overhead Squat Assessment: Introduction

Master the Overhead Squat Assessment (OHSA) to detect movement impairments and compensation patterns. Boost your dynamic movement analysis skills now!

Course Summary: Introduction to the Overhead Squat Assessment (OHSA)
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Course Summary: Introduction to the Overhead Squat Assessment (OHSA)

Course Summary Webinar: Overhead Squat Assessment: Introduction

Course Study Guide: Overhead Squat Assessment: Introduction

Movement Assessment Template and Program Generator

Why Assess?

Why the Overhead Squat Assessment (OHSA)?

Necessary Prior Knowledge

Set-up and Ideal Alignment: Overhead Squat Assessment (OHSA) Video 1

Signs of Dysfunction: Overhead Squat Assessment (OHSA) Video 2

5 Steps for Analyzing Signs of Dysfunction: Overhead Squat Assessment (OHSA) Video 3

Prioritizing Multiple Assessed Signs of Dysfunction: Overhead Squat Assessment (OHSA) Video 4

Case Study: Overhead Squat Assessment, Prioritization, Analysis, and Corrective Intervention

Bibliography

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