Overhead Squat Assessment: Introduction
Master the Overhead Squat Assessment (OHSA) to detect movement impairments and compensation patterns. Boost your dynamic movement analysis skills now!
Course Summary: Introduction to the Overhead Squat Assessment (OHSA)
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Course Summary: Introduction to the Overhead Squat Assessment (OHSA)
Course Summary Webinar: Overhead Squat Assessment: Introduction
Course Study Guide: Overhead Squat Assessment: Introduction
Movement Assessment Template and Program Generator
Why Assess?
Why the Overhead Squat Assessment (OHSA)?
Necessary Prior Knowledge
Set-up and Ideal Alignment: Overhead Squat Assessment (OHSA) Video 1
Signs of Dysfunction: Overhead Squat Assessment (OHSA) Video 2
5 Steps for Analyzing Signs of Dysfunction: Overhead Squat Assessment (OHSA) Video 3
Prioritizing Multiple Assessed Signs of Dysfunction: Overhead Squat Assessment (OHSA) Video 4
Case Study: Overhead Squat Assessment, Prioritization, Analysis, and Corrective Intervention
Bibliography
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