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Illustration of the Posterior Oblique Subsystem with Muscles Labeled
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Posterior Oblique Subsystem Integration

Posterior oblique subsystem (POS) POS. The role and function of the latissimus dorsi, gluteus maximus, and thoracolumbar fascia in the stability, strength, and power production between the lower and upper body. Summary of the function, arthrokinematics, integration between individual subsystems, behavior in postural dysfunction, exercise selection for the POS, and examples of subsystems exercises and progressions.

Brent Brookbush

Brent Brookbush

DPT, PT, MS, CPT, HMS, IMT

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