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An isolated activation exercise for the tibialis posterior
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Tibialis Posterior Exercises (Activation)

Tibialis posterior exercises for improving movement dysfunction, posture, Achilles tendinitis, plantar fasciitis, knee pain, ankle pain and sports performance. Great ankle plantar flexion and inversion exercises, hopping, and calf raise variations for the tibialis anterior.

Brent Brookbush

Brent Brookbush

DPT, PT, MS, CPT, HMS, IMT

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