1 CreditCEC
Serratus Anterior Exercises (Activation)
Serratus Anterior exercises for improving movement dysfunction, posture, shoulder pain, neck pain, scapulothoracic pain, winged scapula, and sports performance. Great scaptions, wall angles, and wall slide activations for the serratus anterior.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
Introduction to Serratus Anterior Exercises
00:00 00:00
1.0
Course Description: Serratus Anterior Exercises (Activations)
Study Guide: Serratus Anterior Exercises (Activation)
Introduction to Serratus Anterior Exercises1 Sub Section
Overactive Synergists
Optimizing Motion (Best Practice)
Research on Serratus Anterior Exercises
Best Exercises for Serratus Anterior Isolated Activations2 Sub Sections
Integrated Stabilization3 Sub Sections
Reactive Activation1 Sub Section
Sample Activation Circuit: Serratus Anterior Exercises
Bibliography
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Related Courses:
Deep Neck Flexor Exercises (Activation)Gluteus Maximus Exercises (Activation)Gluteus Medius Exercises (Activation)Serratus Anterior Exercises (Activation)Shoulder External Rotator Exercises (Activation)Tibialis Anterior Exercises (Activation)Tibialis Posterior Exercises (Activation)Transverse Abdominis (TVA) Activation: Quadruped Exercise and ProgressionsTrapezius Exercises (Activation)Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)