Free Preview
Serratus Anterior Isolated Activation
31 likes | 0 comments
Unlock your serratus anterior with this exclusive video, featuring three distinct exercises targeting isolated and deep muscle activation. Improve your physique and learn proper form now!
Comments
Related Videos
Combined Deep Cervical Flexor and External Rotator Activation
NASM Prone Ball Combo (Trapezius Activation)
Shoulder Internal Rotator (Subscapularis) Isolated Activation
Lewit Deep Neck Flexor Activation
Deep Cervical Flexor Progression for Range of Motion (ROM)
Deep Cervical Flexor Isolated Activation
Hardest Quadruped Progression Ever Challenge
Serratus Anterior Activation Progressions
Prone Floor Cobra (after chest-out/thumbs out)
