1 CreditHMSCEC
Shoulder External Rotator Exercises (Activation)
Infraspinatus and teres minor (posterior rotator cuff) exercises for improving movement dysfunction, posture, shoulder pain, shoulder impingement, forward head, rotator cuff injury, and sports performance. Great infraspinatus and teres minor activations for the posterior rotator cuff.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
Signs of Under-Activity & Length in Weak Infraspinatus and Teres Minor Muscles
00:00 00:00
1.0
Course Description: Infraspinatus and Teres Minor Exercises (Activation)
Study Guide: Shoulder External Rotator Exercises (Activation)
Introduction to Infraspinatus and Teres Minor Exercises1 Sub Section
Overactive Synergists
Best Practice (Optimizing Motion)
Research on Infraspinatus and Teres Minor Muscle Exercises
Best Exercises for Infraspinatus and Teres Minor Isolated Activation3 Sub Sections
Integrated Stabilization3 Sub Sections
Reactive Activation2 Sub Sections
External Rotator Facilitation Taping:
Sample Activation Circuit: Infraspinatus and Teres Minor Exercises
Bibliography
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Related Courses:
Deep Neck Flexor Exercises (Activation)Gluteus Maximus Exercises (Activation)Gluteus Medius Exercises (Activation)Serratus Anterior Exercises (Activation)Shoulder External Rotator Exercises (Activation)Tibialis Anterior Exercises (Activation)Tibialis Posterior Exercises (Activation)Transverse Abdominis (TVA) Activation: Quadruped Exercise and ProgressionsTrapezius Exercises (Activation)Vastus Medialis Oblique (VMO) and Tibial Internal Rotator Exercises (Activations)