1 CreditHMSCEC
Gluteus Maximus Exercises (Activation)
Gluteus maximus exercises for improving movement dysfunction, posture, back pain, hip pain, knee pain, and sports performance. Great hip extension, leg raise & monster walk variations exercises for the glutes.
Brent Brookbush
DPT, PT, MS, CPT, HMS, IMT
Introduction to Gluteus Maximus Exercises
00:00 00:00
1.0
Course Description: Gluteus Maximus Exercise (Activation)
Study Guide: Gluteus Maximus Exercises (Activation)
Introduction to Gluteus Maximus Exercises 1 Sub Section
Overactive Synergists
Optimizing Motion (Best Practice)
Research On Gluteus Maximus Muscle Exercises
Best Exercises for Gluteus Maximus Isolated Activations3 Sub Sections
Integrated Stabilization3 Sub Sections
Reactive Activations4 Sub Sections
Subsystem Integration
Taping Techniques2 Sub Sections
Case Study and Sample Activation Circuit: Gluteus Maximus Exercises
Bibliography
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