Posterior Tibialis Reactive Activation

Posterior Tibialis Activation Progression 4

Posterior Tibialis Activation Progression

Hop Down to Stabilization

Hop Down to Single Leg Touchdown to Balance

Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Upper Cervical Manipulation

Radial Head Manipulation

Shotgun (Pubic Symphysis) Manipulation

VMO Activation

Tibialis Anterior Activation and Progressions

Posterior Tibialis Isolated Activation

Transverse Abdominis (TVA) and Gluteus Maximus Activation and Progressions

Combined Deep Cervical Flexor and External Rotator Activation

Posterior Tibialis Activation Progression #1

Tibialis Anterior Reactive Activation