60Credits

Recommended Course Plan

9Muscle Anatomy 4Overhead Squat Assessment 2Movement Assessment 6Mobility 4Self-Administered Joint Mobilization 8Activation 2Core Progressions 6Subsystem Integration 6Postural Dysfunction and Movement Impairment 2Local Vibration 1Research: Movement and Corrective Exercise

Recommended Course Plan

60Credits

The following recommended course order will satisfy the credit requirements for all categories, including elective credits.

1. Introduction To Functional Anatomy

Electives

1 Credit

Lesson 20: More on the Human Movement Systems

1 Credit

Lesson 21: Functional Roles of Muscles

1 Credit

Lesson 22: Introduction to Movement Assessment and Analysis

2. Muscle Anatomy

3 Credits

Adductor Muscles

3 Credits

Biceps Femoris

3 Credits

Subscapularis

3. Overhead Squat Assessment

2 Credits

Overhead Squat Assessment: Introduction

2 Credits

Overhead Squat Assessment: Signs of Dysfunction

4. Movement Assessment

2 Credits

Upper Body Goniometric Assessment: Technique and Potential Restricting Structures

2 Credits

Lower Body Goniometric Assessment: Technique and potential restricting structures

5. Mobility

1 Credit

Plantar Flexor: Release and Lengthening

1 Credit

Tibial External Rotator: Release and Lengthening

1 Credit

Hip Flexor: Release and Lengthening

1 Credit

Lumbar Extensor: Release and Lengthening

1 Credit

Scapula Muscles: Release and Lengthening

1 Credit

Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening

6. Self-Administered Joint Mobilization

2 Credits

Joint Mobilizations: Lower Body (Self-administered)

2 Credits

Joint Mobilizations: Upper Body (Self-administered)

7. Activation

1 Credit

Tibialis Anterior Exercises (Activation)

1 Credit

Tibialis Posterior Exercises (Activation)

1 Credit

Gluteus Medius Exercises (Activation)

1 Credit

Gluteus Maximus Exercises (Activation)

1 Credit

Trapezius Exercises (Activation)

1 Credit

Shoulder External Rotator Exercises (Activation)

1 Credit

Deep Neck Flexor Exercises (Activation)

8. Core Progressions

2 Credits

Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions

2 Credits

Bridge and Progressions

9. Subsystem Integration

2 Credits

Posterior Oblique Subsystem (POS)

2 Credits

Intrinsic Stabilization Subsystem (ISS)

2 Credits

Deep Longitudinal Subsystem (DLS)

10. Postural Dysfunction and Movement Impairment

4 Credits

Lumbopelvic Hip Complex Dysfunction (LPHCD)

4 Credits

Lower Extremity Dysfunction (LED): Predictive Model of Lower Extremity Movement Impairment

11. Local Vibration

2 Credits

Vibration Release Techniques: Upper Body

2 Credits

Vibration Release Technique: Lower Body

12. Research: Movement and Corrective Exercise

1 Credit

Does Movement Impairment Precede Knee Pain and Injury?

13. Recommended Electives

Electives

2 Credits

Muscle Fiber Dysfunction and Trigger Points

2 Credits

Stability Training

3 Credits

Acute Variables: Rest Between Sets