60Credits

Recommended Course Order

9Muscle Anatomy 4Overhead Squat Assessment 2Movement Assessment 6Mobility 4Self-Administered Joint Mobilization 8Activation 2Core Progressions 6Subsystem Integration 6Postural Dysfunction and Movement Impairment 2Local Vibration 1Research: Movement and Corrective Exercise

Human Movement Specialist

Recommended Course Plan

60Credits

The following recommended course order will satisfy the credit requirements for all categories, including elective credits.

1. Introduction To Functional Anatomy

Electives

1 Credit

Lesson 20: More on the Human Movement Systems

1 Credit

Lesson 21: Functional Roles of Muscles

1 Credit

Lesson 22: Introduction to Movement Assessment and Analysis

2. Muscle Anatomy

3 Credits

Adductor Muscles

3 Credits

Biceps Femoris

3 Credits

Subscapularis

3. Overhead Squat Assessment

2 Credits

Overhead Squat Assessment: Introduction

2 Credits

Overhead Squat Assessment: Signs of Dysfunction

4. Movement Assessment

2 Credits

Upper Body Goniometric Assessment: Technique and Potential Restricting Structures

2 Credits

Lower Body Goniometric Assessment: Technique and potential restricting structures

5. Mobility

1 Credit

Plantar Flexor: Release and Lengthening

1 Credit

Tibial External Rotator: Release and Lengthening

1 Credit

Hip Flexor: Release and Lengthening

1 Credit

Lumbar Extensor: Release and Lengthening

1 Credit

Scapula Muscles: Release and Lengthening

1 Credit

Shoulder Internal Rotator and Posterior Deltoid: Release and Lengthening

6. Self-Administered Joint Mobilization

2 Credits

Joint Mobilizations: Lower Body (Self-administered)

2 Credits

Joint Mobilizations: Upper Body (Self-administered)

7. Activation

1 Credit

Tibialis Anterior Exercises (Activation)

1 Credit

Tibialis Posterior Exercises (Activation)

1 Credit

Gluteus Medius Exercises (Activation)

1 Credit

Gluteus Maximus Exercises (Activation)

1 Credit

Trapezius Exercises (Activation)

1 Credit

Shoulder External Rotator Exercises (Activation)

1 Credit

Deep Neck Flexor Exercises (Activation)

8. Core Progressions

2 Credits

Transverse Abdominis (TVA) Activation: Quadruped Exercise and Progressions

2 Credits

Bridge and Progressions

9. Subsystem Integration

2 Credits

Posterior Oblique Subsystem Integration

2 Credits

Intrinsic Stabilization Subsystem (ISS) Integration

2 Credits

Deep Longitudinal Subsystem (DLS)

10. Postural Dysfunction and Movement Impairment

4 Credits

Lumbopelvic Hip Complex Dysfunction (LPHCD)

4 Credits

Lower Extremity Dysfunction (LED): Predictive Model of Lower Extremity Movement Impairment

11. Local Vibration

2 Credits

Vibration Release Techniques: Upper Body

2 Credits

Vibration Release Technique: Lower Body

12. Research: Movement and Corrective Exercise

1 Credit

Does Movement Impairment Precede Knee Pain and Injury?

13. Recommended Electives

Electives

2 Credits

Muscle Fiber Dysfunction and Trigger Points

2 Credits

Stability Training

3 Credits

Acute Variables: Rest Between Sets