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Biceps Femoris Manual Static Release

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Learn the best-practice techniques for biceps femoris manual static release (a.k.a. ischemic compression, soft tissue mobilization, pin-and-stretch) in this step-by-step instructional video from the Brookbush Institute. This evidence-based approach may improve hamstring muscle extensibility, reduce trigger points, increase hip and knee joint range of motion, and optimize lower extremity alignment. Perfect for clinicians and students seeking to enhance their manual therapy skills for hamstring rehabilitation and performance.

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