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Deep Cervical Flexor Activation and Progressions for Stabilization 2
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Deep Cervical Flexor Activation and Progressions for Stabilization 2

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0Increase the stability of your cervical spine and improve your overall posture with this follow-up video featuring spinal stabilization progressions to progressively activate and strengthen your deep cervical flexor muscles.

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Deep Cervical Flexor StrengtheningCervical Spine Stabilization TechniquesNeck Posture Improvement Exercises

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