Levator Scapulae Active Stretch

Pectoralis Major and Minor SA Static Stretch

Dynamic Latissimus Dorsi Stretch

Pectoralis Major and Minor SA Active Stretch

Open Books - Active Chest Stretch and Spine Mobilization

Dynamic Pec (Pectoralis Major and Minor) & Subscapularis Stretch

Lower Leg Dynamic Stretching Series

Dynamic Adductor Magnus Stretch Lateral Lunge Series

Dynamic Adductor Stretch Anterior or Short Adductors

Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Upper Cervical Manipulation

Radial Head Manipulation

Shotgun (Pubic Symphysis) Manipulation