Free Preview
Gastroc and Soleus (Calf) SA Static Release
15 likes | 0 comments
Say goodbye to calf tightness with a comprehensive stretching routine focusing on the muscles of Gastroc and Soleus. Learn how to properly perform a SA Static Release and find relief in a few minutes.
Comments
Related Videos
Tensor Fascia Latae (TFL) Self-administered Release
Gluteus Minimus SA Release
Rectus Femoris SA Static Release
Vastus Lateralis SA Static Release
Fibularis Muscles (Peroneals) SA Static Release
Adductor Magnus (Posterior) SA Static Release
Adductor SA Static Release
Piriformis SA Static Release
Biceps Femoris SA Static Release
