Manual Latissimus Dorsi and Shoulder Internal Rotator Stretch

Manual Pectoralis Major Stretch

Pectoralis Minor Manual Stretch

Sacroiliac Joint Chicago Technique

Thoracic Pistol Manipulation

Upper Cervical Manipulation

Radial Head Manipulation

Shotgun (Pubic Symphysis) Manipulation

Manual Hip Flexor Stretch (Thomas Test Position)

Adductor Self-administered Static Stretch

Standing Active Adductor Stretch

Dynamic Biceps Femoris (Lateral Hamstring) Stretch

Levator Scapulae Active Stretch

Pectoralis Major and Minor SA Static Stretch

Dynamic Latissimus Dorsi Stretch

Pectoralis Major and Minor SA Active Stretch

Open Books - Active Chest Stretch and Spine Mobilization