Signs

"Feet Turn Out" Breakdown

Anterior Pelvic Tilt Break Down (Workshop Snippet)

Overhead Squat Assessment 10 - Arms Fall

Overhead Squat Assessment 11 - Shoulders Elevate

Overhead Squat Assessment 16 - Sign Clusters: Posterior Pelvic Tilt ("Butt Wink") and Inadequate Forward Lean Breakdown

Overhead Squat Assessment 4 - Feet Flat Breakdown

Overhead Squat Assessment 5 - Feet Turn Out Breakdown

Overhead Squat Assessment 6 - Knees Bow In Breakdown

Overhead Squat Assessment 7 - Knees Bow Out

Overhead Squat Assessment 8 - Excessive Forward Lean

Overhead Squat Assessment 9 - Anterior Pelvic Tilt (Excessive Lordosis)