Kinesiology Taping: Lower Body

Kinesiology Taping: Lower Body

Diaphragm and Glute Taping (8:33)

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Glute Activation Taping (8:35)

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Tibial Internal Rotator Taping (8:04)

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Tibialis Anterior Taping (9:34)

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Toe Abduction Taping (7:00)

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Lower Body

1. Aguilar, M. B., Abian-Vicen, J., Halstead, J., & Gijon-Nogueron, G. (2015). Effectiveness of neuromuscular taping on pronated foot posture and walking plantar pressures in amateur runners. J Sci Med Sport. doi:10.1016/j.jsams.2015.04.004
2. Cho, H. Y., Kim, E. H., Kim, J., & Yoon, Y. W. (2015). Kinesio taping improves pain, range of motion, and proprioception in older patients with knee osteoarthritis: a randomized controlled trial. In Am J Phys Med Rehabil (Vol. 94, pp. 192-200). United States.
3. de-la-Torre-Domingo, C., Alguacil-Diego, I. M., Molina-Rueda, F., Lopez-Roman, A., & Fernandez-Carnero, J. (2015). Effect of Kinesiology Tape on Measurements of Balance in Subjects with Chronic Ankle Instability: a randomized clinical trial. Arch Phys Med Rehabil. doi:10.1016/j.apmr.2015.06.022
4. Donec, V., & Krisciunas, A. (2014). The effectiveness of Kinesio Taping(R) after total knee replacement in early postoperative rehabilitation period. A randomized controlled trial. Eur J Phys Rehabil Med, 50(4), 363-371.
5. Hagen, L., Hebert, J. J., Dekanich, J., & Koppenhaver, S. (2015). The effect of elastic therapeutic taping on back extensor muscle endurance in patients with low back pain: a randomized, controlled, crossover trial. J Orthop Sports Phys Ther, 45(3), 215-219. doi:10.2519/jospt.2015.5177
6. Han, J. T., Lee, J. H., & Yoon, C. H. (2015). The mechanical effect of kinesiology tape on rounded shoulder posture in seated male workers: a single-blinded randomized controlled pilot study. Physiother Theory Pract, 31(2), 120-125. doi:10.3109/09593985.2014.960054
7. Kim, S. Y., Kang, M. H., Kim, E. R., Kim, G. M., & Oh, J. S. (2015). Effects of kinesio taping on lumbopelvic-hip complex kinematics during forward bending. J Phys Ther Sci, 27(3), 925-927. doi:10.1589/jpts.27.925
8. Lee, S. M., & Lee, J. H. (2015b). Efficacy of stepwise application of orthosis and kinesiology tape for treating thumb metacarpophalangeal joint hyperextension injury. J Phys Ther Sci, 27(8), 2655-2656. doi:10.1589/jpts.27.2655
9. Mills, C., Knight, J., & Milligan, G. (2015). Do ergogenic AIDS alter lower extremity joint alignment during a functional movement lunge prior to and following an exercise bout? J Hum Kinet, 45, 9-17. doi:10.1515/hukin-2015-0002
10. Oliveira, A. K., Borges, D. T., Lins, C. A., Cavalcanti, R. L., Macedo, L. B., & Brasileiro, J. S. (2014). Immediate effects of Kinesio Taping on neuromuscular performance of quadriceps and balance in individuals submitted to anterior cruciate ligament reconstruction: A randomized clinical trial. J Sci Med Sport. doi:10.1016/j.jsams.2014.12.002
11. Ozmen, T., Aydogmus, M., Dogan, H., Acar, D., Zoroglu, T., & Willems, M. (2015a). The Effect of Kinesio Taping(R) on Muscle Pain, Sprint Performance, and Flexibility in Recovery From Squat Exercise in Young Adult Women. In J Sport Rehabil.
12. Ozmen, T., Aydogmus, M., Dogan, H., Acar, D., Zoroglu, T., & Willems, M. (2015b). The Effect of Kinesio Taping(R) on Muscle Pain, Sprint Performance, and Flexibility in Recovery From Squat Exercise in Young Adult Women. J Sport Rehabil. doi:10-1123/jsr.2014-0243
13. Serra, M. V., Vieira, E. R., Brunt, D., Goethel, M. F., Goncalves, M., & Quemelo, P. R. (2015). Kinesio Taping effects on knee extension force among soccer players. Braz J Phys Ther, 0. doi:10.1590/bjpt-rbf.2014.0075
14. Song, C. Y., Huang, H. Y., Chen, S. C., Lin, J. J., & Chang, A. H. (2015). Effects of femoral rotational taping on pain, lower extremity kinematics, and muscle activation in female patients with patellofemoral pain. J Sci Med Sport, 18(4), 388-393. doi:10.1016/j.jsams.2014.07.009
15. Strutzenberger, G., Moore, J., Griffiths, H., Schwameder, H., & Irwin, G. (2015). Effects of gluteal kinesio-taping on performance with respect to fatigue in rugby players. Eur J Sport Sci, 1-7. doi:10.1080/17461391.2015.1004372
16. Poon, K. Y., Li, S. M., Roper, M. G., Wong, M. K. M., Wong, O., & Cheung, R. T. H. (2015). Kinesiology tape does not facilitate muscle performance: A deceptive controlled trial. Manual therapy, 20(1), 130-133.
17. Jackson, K., Simon, J. E., & Docherty, C. L. (2016). Extended use of kinesiology tape and balance in participants with chronic ankle instability. Journal of athletic training, 51(1), 16-21.
18. Cheung, R. T. H., Yau, Q. K. C., Wong, K., Lau, P., So, A., Chan, N., … & Yung, P. S. H. (2016). Kinesiology tape does not promote vertical jumping performance: A deceptive crossover trial. Manual therapy, 21, 89-93.
19. Hosp, S., Folie, R., Csapo, R., Hasler, M., & Nachbauer, W. (2017). Eccentric exercise, kinesiology tape, and balance in healthy men. Journal of athletic training, 52(7), 636-642.
20. Cavanaugh, M. T., Quigley, P. J., Hodgson, D. D., Reid, J. C., & Behm, D. G. (2016). Kinesiology tape or compression sleeve applied to the thigh does not improve balance or muscle activation before or following fatigue. Journal of strength and conditioning research, 30(7), 1992-2000.
21. Dowell, H., & Ross, S. (2017). The Effects of Leg Spiral Kinesiology Tape Technique on Postural Sway in Clients with Multiple Sclerosis: A Quantitative Preliminary Study. Journal of Physical Therapy.
22. Torres, R., Trindade, R., & Gonçalves, R. S. (2016). The effect of kinesiology tape on knee proprioception in healthy subjects. Journal of bodywork and movement therapies, 20(4), 857-862.
23. Madsen, L. P., Enyart, M. R., Koceja, D. M., & Docherty, C. L. (2017). Alpha Motoneuron Excitability of the Soleus Following Application of Kinesiology Tape to the Calf. Journal of Athletic Training, 52(6), S290.

General

1. Cai, C., Au, I. P., An, W., & Cheung, R. T. (2015). Facilitatory and inhibitory effects of Kinesio tape: Fact or fad? J Sci Med Sport. doi:10.1016/j.jsams.2015.01.010
2. Grampurohit, N., Pradhan, S., & Kartin, D. (2015). Efficacy of adhesive taping as an adjunt to physical rehabilitation to influence outcomes post-stroke: a systematic review. Top Stroke Rehabil, 22(1), 72-82. doi:10.1179/1074935714z.0000000031
3. Gusella, A., Bettuolo, M., Contiero, F., & Volpe, G. (2014). Kinesiologic taping and muscular activity: a myofascial hypothesis and a randomised, blinded trial on healthy individuals. J Bodyw Mov Ther, 18(3), 405-411. doi:10.1016/j.jbmt.2013.11.007
4. Harmanci, H., Kalkavan, A., Karavelioglu, M., Yuksel, O., Senturk, A., Gulac, M., & Altinok, B. (2015). Effects of kinesio taping on anaerobic power and capacity results. J Sports Med Phys Fitness.
5. Lim, E. C., & Tay, M. G. (2015). Kinesio taping in musculoskeletal pain and disability that lasts for more than 4 weeks: is it time to peel off the tape and throw it out with the sweat? A systematic review with meta-analysis focused on pain and also methods of tape application. Br J Sports Med. doi:10.1136/bjsports-2014-094151
6. Tamburella, F., Scivoletto, G., & Molinari, M. (2014). Somatosensory inputs by application of KinesioTaping: effects on spasticity, balance, and gait in chronic spinal cord injury. Front Hum Neurosci, 8, 367. doi:10.3389/fnhum.2014.00367
7. Tremblay, F., & Karam, S. (2015). Kinesio Taping Application and Corticospinal Excitability at the Ankle Joint. J Athl Train. doi:10.4085/1062-6050-50.5.08
8. Reneker, J. C., Latham, L., McGlawn, R., & Reneker, M. R. (2018). Effectiveness of kinesiology tape on sports performance abilities in athletes: a systematic review. Physical Therapy in Sport, 31, 83-98.