Kinesiology Taping: Upper Body

Kinesiology Taping: Upper Body

Lower Cervical Extensor Taping (6:43)

Lower Trapezius Activation (6:53)

Shoulder External Rotator Taping (6:53)

Wrist Extensor Taping (5:52)

Lumbar Taping (4:38)

Upper Body

1. Aarseth, L. M., Suprak, D. N., Chalmers, G. R., Lyon, L., & Dahlquist, D. T. (2015). Kinesio Tape and Shoulder-Joint Position Sense. J Athl Train. doi:10.4085/1062-6050-50.7.03
2. Burfeind, S. M., & Chimera, N. (2015). Randomized Control Trial Investigating the Effects of Kinesiology Tape on Shoulder Proprioception. J Sport Rehabil. doi:10-1123/jsr.2014-0233
3. Devereaux, M., Velanoski, K. Q., Pennings, A., & Elmaraghy, A. (2015). Short-Term Effectiveness of Precut Kinesiology Tape Versus an NSAID as Adjuvant Treatment to Exercise for Subacromial Impingement: A Randomized Controlled Trial. Clin J Sport Med. doi:10.1097/jsm.0000000000000187
4. Dong, W., Goost, H., Lin, X. B., Burger, C., Paul, C., Wang, Z. L., . . . Kabir, K. (2015a). Treatments for shoulder impingement syndrome: a PRISMA systematic review and network meta-analysis. Medicine (Baltimore), 94(10), e510. doi:10.1097/md.0000000000000510
5. Dong, W., Goost, H., Lin, X. B., Burger, C., Paul, C., Wang, Z. L., . . . Kabir, K. (2015b). Treatments for Shoulder Impingement Syndrome: A PRISMA Systematic Review and Network Meta-Analysis. In Medicine (Baltimore) (Vol. 94, pp. e510). United States.
6. Farquharson, C., & Greig, M. (2015). Temporal efficacy of kinesiology tape vs. Traditional stretching methods on hamstring extensibility. Int J Sports Phys Ther, 10(1), 45-51.
7. Farrell, E., Naber, E., & Geigle, P. (2010). Description of a multifaceted rehabilitation program including overground gait training for a child with cerebral palsy: A case report. Physiother Theory Pract, 26(1), 56-61. doi:10.3109/09593980802667771
8. Halski, T., Dymarek, R., Ptaszkowski, K., Slupska, L., Rajfur, K., Rajfur, J., . . . Taradaj, J. (2015). Kinesiology Taping does not Modify Electromyographic Activity or Muscle Flexibility of Quadriceps Femoris Muscle: A Randomized, Placebo-Controlled Pilot Study in Healthy Volleyball Players. Med Sci Monit, 21, 2232-2239. doi:10.12659/msm.894150
9. Kim, B. J., Lee, J. H., Kim, C. T., & Lee, S. M. (2015). Effects of ankle balance taping with kinesiology tape for a patient with chronic ankle instability. J Phys Ther Sci, 27(7), 2405-2406. doi:10.1589/jpts.27.2405
10. Lee, S. M., & Lee, J. H. (2015a). Ankle inversion taping using kinesiology tape for treating medial ankle sprain in an amateur soccer player. J Phys Ther Sci, 27(7), 2407-2408. doi:10.1589/jpts.27.2407
11. Miller, M. G., Michael, T. J., Nicholson, K. S., Petro, R. V., Hanson, N. J., & Prater, D. R. (2015). The Effect of Rocktape on Rating of Perceived Exertion and Cycling Efficiency. J Strength Cond Res, 29(9), 2608-2612. doi:10.1519/jsc.0000000000000901
12. Lee, Y. S., Bae, S. H., Hwang, J. A., & Kim, K. Y. (2015). The effects of kinesio taping on architecture, strength and pain of muscles in delayed onset muscle soreness of biceps brachii. In J Phys Ther Sci (Vol. 27, pp. 457-459). Japan.
13. Aminaka, N., Emineth, K., Doberstein, S., & Ronning, R. (2017). The Effects of Kinesiology Tape on Shoulder Pain and Throwing Kinematics. Athletic Training and Sports Health Care, 9(1), 24-32.
14. Greenstein, J., McNamara, T., Bishop, B., Etnoyer-Slaski, J., & Topp, R. (2017). The Effect of Kinesiology Tape on Pain and Neck Range of Motion After Cervical Manipulation.
15. Kalichman, L., Levin, I., Bachar, I., & Vered, E. (2018). Short-term effects of kinesio taping on trigger points in upper trapezius and gastrocnemius muscles. Journal of bodywork and movement therapies, 22(3), 700-706.
16. Öztürk, G., Külcü, D. G., Mesci, N., Şilte, A. D., & Aydog, E. (2016). Efficacy of kinesio tape application on pain and muscle strength in patients with myofascial pain syndrome: a placebo-controlled trial. Journal of physical therapy science, 28(4), 1074-1079.
17. Halski, T., Ptaszkowski, K., Słupska, L., Paprocka-Borowicz, M., Dymarek, R., Taradaj, J., … & Rosińczuk, J. (2015). Short-term effects of kinesio taping and cross taping application in the treatment of latent upper trapezius trigger points: a prospective, single-blind, randomized, sham-controlled trial. Evidence-based complementary and alternative medicine, 2015.
18. Alotaibi, M., Ayoub, A., King, T., & Uddin, S. (2018). The effect of kinesio taping in reducing myofascial pain syndrome on the upper trapezius muscle: a systematic review and meta-analysis. European Scientific Journal, 28(14), 6.
19. Huang, T. S., Ou, H. L., & Lin, J. J. (2017). Effects of trapezius kinesio taping on scapular kinematics and associated muscular activation in subjects with scapular dyskinesis. Journal of Hand Therapy.

General

1. Cai, C., Au, I. P., An, W., & Cheung, R. T. (2015). Facilitatory and inhibitory effects of Kinesio tape: Fact or fad? J Sci Med Sport. doi:10.1016/j.jsams.2015.01.010
2. Grampurohit, N., Pradhan, S., & Kartin, D. (2015). Efficacy of adhesive taping as an adjunt to physical rehabilitation to influence outcomes post-stroke: a systematic review. Top Stroke Rehabil, 22(1), 72-82. doi:10.1179/1074935714z.0000000031
3. Gusella, A., Bettuolo, M., Contiero, F., & Volpe, G. (2014). Kinesiologic taping and muscular activity: a myofascial hypothesis and a randomised, blinded trial on healthy individuals. J Bodyw Mov Ther, 18(3), 405-411. doi:10.1016/j.jbmt.2013.11.007
4. Harmanci, H., Kalkavan, A., Karavelioglu, M., Yuksel, O., Senturk, A., Gulac, M., & Altinok, B. (2015). Effects of kinesio taping on anaerobic power and capacity results. J Sports Med Phys Fitness.
5. Lim, E. C., & Tay, M. G. (2015). Kinesio taping in musculoskeletal pain and disability that lasts for more than 4 weeks: is it time to peel off the tape and throw it out with the sweat? A systematic review with meta-analysis focused on pain and also methods of tape application. Br J Sports Med. doi:10.1136/bjsports-2014-094151
6. Tamburella, F., Scivoletto, G., & Molinari, M. (2014). Somatosensory inputs by application of KinesioTaping: effects on spasticity, balance, and gait in chronic spinal cord injury. Front Hum Neurosci, 8, 367. doi:10.3389/fnhum.2014.00367
7. Tremblay, F., & Karam, S. (2015). Kinesio Taping Application and Corticospinal Excitability at the Ankle Joint. J Athl Train. doi:10.4085/1062-6050-50.5.08
8. Reneker, J. C., Latham, L., McGlawn, R., & Reneker, M. R. (2018). Effectiveness of kinesiology tape on sports performance abilities in athletes: a systematic review. Physical Therapy in Sport, 31, 83-98.