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IASTM: Fascia Lata Audio

Learn about Instrument Assisted Soft Tissue Mobilization (IASTM), a skilled myofascial intervention adapted from GuaSha and popularized by Graston. This course focuses on IASTM techniques for treating the Fascia Lata (thigh).

IASTM: Fascia Lata

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I have almost completed my CPT certification and am half-way through the Human Movement certification to inform my massage practice. The different modalities of reading, watching audiovisual materials, and attending live or recorded webinars have been important to my learning style and for review.

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I have my personal trainer certificate through here and am almost finished my human movement specialist certification. Overall, the education that Brookbush has packaged together for clinicians and trainers is invaluable. I am a physio assistant so coming from more of a rehab background I appreciate that this education has been beneficial both as a trainer and in a rehab setting. I love that I have been able to do all learning at my own pace and able to work around my schedule. Thank you for setting up this platform! Highly recommend :)

I have been a massage therapist for 10 yrs and I feel like all the “pieces” I’ve learned throughout the yrs have been put into place and can see the full picture. I am also a member to tons of great content since I love to learn! I plan to get my CPT through them as well.

I have been following Brent Brookbush for nearly a decade- back when I was a personal Trainer and now as a Physical Therapist. BBI is an incredible resource for any movement nerds and corrective exercise specialists! The information is thorough with multiple real world applications. I am looking forward to an in-person Manual Therapist course the second they do one a little bit closer to Virginia ;)

I have taken both the Human Movement Specialist and Certified Personal Trainer certificate programs and have found the value in understanding the how and ways the body moves and functions and from evidence, non-biased, outcome, conceptual, theoretical, and practical approach to helping my clients/patients look better, feel better, and move better.

Over the last years I've returned time and again to Brookbush Institute for stellar coursework as I've worked toward a Human Movement Specialist certification. (I'm currently ACE CPT, and in training with Anatomy Trains for Structural Integration Manual Therapy.) Every Brookbush Institute module is fantastic and each one includes detailed informational videos, written descriptions of how to-do, and, more importantly, why to-do!

I am a 70 yr old chiropractor and no other healthcare provider was able to come up with an exercise protocol particular to my structural and balances and muscle deficits and keep me in the game. And as for continuing education on human skeletal movement, the website is phenomenal full of great exercises for particular mechanical dysfunction.

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Having courses count towards different certifications makes it so users can transition seamlessly from one certification to another. In my case, going from earning the BI CPT to earning the BI HMS was an easy decision and I am proud to have earned both certifications. I have also had the pleasure of going to a Live HMS workshop that was well taught by Instructor Boettcher and that was excellent to see how the methods and techniques are implemented.



I have been a member of BBI for years and every course I have taken has been incredibly informative. I learn more from these courses than I do at local CEU courses for my PTA license. I also earned my CPT and HMS certifications through the platform. It was so convenient and the content was top notch! Forever member.

We learn principles in academia, we learn cool new modalities via whatever specialty certification, but BBI really concentrates on the nuances of passive treatment and they do a fantastic job. The format in which BBI instructs soft tissue specialists (DPTs, Chiros, ATs) like myself feels like almost like an apprenticeship. You get a thoroughly detailed explanation of the “why’s”, and a visual comprehension of how to apply. Personally, I believe application is where the good and the great are distinguished.

Brookbush has been incredibly helpful since I was in massage school and now as I’m in my career! I run my own practice and it gives me the resources I need to not only improve what I already know, but also help me navigate better, more efficient ways of treatment.

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Challenging concepts are explained in very understandable terms without dumbing down the material, and I find this program to be superior in quality to other personal training programs.

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This course describes instrument-assisted soft tissue mobilization (IASTM) of the fascia lata (thigh fascia), including the IASTM intended for the superficial fascial sheaths overlying the quadriceps (vastus lateralis, rectus femoris, and vastus medialis), the hamstrings (semitendinosus, semimembranosus, and biceps femoris), and the adductors (adductor longus, gracilis, and adductor Magnus). Additionally, modifications of these techniques are discussed, including specific techniques for addressing trigger points, and pin and stretch (a.k.a. active or dynamic release) techniques with IASTM tools. This course does not cover the fascial sheaths below the knee, which are covered in a separate course (

Unfortunately, it is easy to be confused by a large number of synonyms for the techniques in this course. Instrument-assisted soft tissue mobilization (IASTM) is a technique that generally includes the application of shear force (scraping) to skin and superficial fascia using a tool with a rounded, but relatively acute edge. IASTM could be viewed as a Western approach to a Traditional Chinese Medicine (TCM) technique called Gua Sha. While the application of IASTM is most commonly based on orthopedic assessment with stainless steel tools, the application of Gua Sha is based on TCM-specific assessments with jade or stone tools. Graston is the most well-known brand of IASTM stainless steel tools; however, we do prefer 

 based on their quality, edge, and price. Note, historically the origin of these techniques is undoubtedly Gua Sha, which is perhaps 1000s of years old, Graston popularized IASTM in the Western world, and now there are many brands and tools to choose from.

The IASTM techniques in this course are recommended as an adjunct mobility technique, included in an integrated program that already includes, or has considered, soft-tissue release techniques, joint mobilization and manipulation techniques, and/or stretching techniques. The addition of the techniques described in this course may be especially beneficial for individuals assessed with range of motion (ROM) restriction of the hip or knee. Additionally, they may be included in a program designed to address low back pain, adductor strain, hamstring strain, or knee pain. Further, these techniques may be beneficial for those with assessed impairments, including hamstring flexibility issues (hamstring length test, straight leg raise test, or sit-and-reach test), or a loss of hip abduction, adduction, or extension ROM.

The techniques in this course are recommended for all clinical human movement professionals (physical therapists, physical therapy assistants, athletic trainers, massage therapists, chiropractors, occupational therapists, etc.) who intend to develop an 

, patient-centered, and outcome-driven approach.

Lumbo Pelvic Hip Complex Dysfunction (LPHCD)

Integrated Manual Therapist (IMT) Certification

Pre-approved for Continuing Education Credits for:

Course Summary: Fascia Lata (Thigh) Instrument Assisted Soft Tissue Mobilization (IASTM)

Course Study Guide: IASTM: Fascia Lata

Signs of Correlated Dysfunction

Introduction: Fascia Lata (Thigh) IASTM

When fascia lata (thigh) IASTM is performed on healthy individuals with the intent to address an assessed reduction in mobility, improvements are likely similar to those achieved with manual release, massage, vibration, manual stretching, self-myofascial release, and flossing. Additionally, IASTM may improve force production, strength, power, agility, delayed onset muscle soreness, and swelling. However, fascia lata IASTM may be most effective when added to a therapeutic intervention plan with the intent to address injury and pain. Several studies have demonstrated that adding fascia lata IASTM to exercise, stretching, and/or "conventional modalities" results in significantly larger improvements in tissue healing, pain pressure threshold, strength, functional outcome measures, and potentially 2-point discrimination and fascial mobility. The Brookbush Institute recommends adding fascia lata IASTM to an integrated intervention plan, designed to address movement impairments assessed with reliable objective outcome measures, to enhance carry-over from session to session and client/patient outcomes.

Research Summary: Fascia Lata (Thigh Fascia)

IASTM compared to Manual Soft Tissue Techniques

IASTM compared to Manual Release, Massage, and Vibration: 

When performed on healthy individuals, IASTM, manual release, massage, and vibration result in similar improvements in hamstring extensibility. However, when treating an adductor strain, improvements in pain, tissue healing, ROM, and strength are likely to occur more following a combination of exercise and IASTM, when compared to a combination of exercise and stretching, massage, or ultrasound.

Healthy individuals may exhibit similar improvements in hamstring flexibility following IASTM or stretching for the hamstrings; however, IASTM may result in improvements in hamstring power. Further, individuals with low back pain may exhibit similar improvements in pain following IASTM or stretching of the hamstrings; however, IASTM is likely to result in larger improvements in hamstring flexibility.

IASTM compared to Active Stretching, Hold-Relax Stretching, and Strain-Counterstain: 

Tensor fascia lata (TFL) IASTM alone is likely less effective than an active hip flexor stretch for increasing hip adduction ROM. However, IASTM may be more effective than hold-relax stretching and strain-counter strain, for improving pain pressure threshold, peak quadriceps strength, peak quadriceps to hamstring muscle strength ratio, and passive knee stiffness.

IASTM and Stretching/Exercise Compared to PNF Stretching, Stretching with TENS, and Mulligan's Bent Leg Raise: 

IASTM and stretching, PNF stretching, and TENS and stretching likely result in similar improvements in hamstring and/or abductor extensibility. However, individuals with low back pain may exhibit larger improvements from a combination of Mulligan's Bent Leg Raise and manual hamstring stretching when compared to IASTM and stretching of the hamstrings.

IASTM compared to Self-myofascial Release

IASTM Compared to Foam Rolling or "The Stick": 

It is likely reasonable to suggest that IASTM, foam rolling, and "The Stick," when used alone, result in similar improvements in mobility, strength, and power.Note that Sandrey et al. (2020) demonstrated that IASTM may be more effective than foam rolling for improving biceps femoris fascial mobility, which may imply a more specific application of IASTM worthy of additional research.

IASTM compared to Foam Rolling, Stretching, or Flossing: 

When IASTM, foam rolling, stretching, and flossing are compared, flossing and IASTM may result in larger improvements in mobility. However, research also demonstrates that all of these interventions are effective, and often result in similar improvements in mobility.

IASTM and Exercise Compared to Exercise: 

The addition of IASTM to an exercise program intended for the treatment of injury and/or pain, is likely to result in significantly larger improvements in pain, mobility, strength, and function.

Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent:

 Adding kinesiology tape or IASTM to "conventional physical therapy" is likely to result in better low back pain outcomes. The addition of IASTM to the lumbar spine and nerve mobilizations may also improve low back/SIJ pain outcomes. And, IASTM likely has a larger effect on post-exercise fatigue than microcurrent.

Comparing IASTM for Different Body Parts: 

IASTM for the posterior trunk and posterior thigh may result in similar improvements in passive straight leg raise ROM, IASTM for the upper lateral line and lower lateral line may result in similar improvements in hip adduction ROM, and IASTM for the quadriceps or calves may result in similar small improvements in vertical jump height and peak power. Additionally, Kasakos et al. (2020) demonstrated that scalene IASTM may improve active hip abductor ROM more than adductor IASTM, potentially implying a systemic neurological response.

Individuals with assessed reductions in hamstring ROM exhibit significant improvements in extensibility following posterior thigh IASTM.

The Effects of IASTM on Strength, Peak Force, and Power: 

Lower extremity IASTM, performed on injured or healthy individuals, may result in significant improvements in concentric and eccentric strength and power (e.g., during a manual muscle test), dynamic postural stabilization (e.g., reduction in knee valgus), maximal force output (e.g., during a leg press), and may result in improvements in peak power, vertical jump height, agility, and sprint times.

IASTM with Active ROM and IASTM with Stim: 

These studies suggest that IASTM with active ROM (similar to the IASTM pin-and-stretch techniques demonstrated in the videos below), and IASTM with TENS are likely to improve ROM, strength, endurance, balance, agility, and power; however, research is needed to compare these modifications to more conventional IASTM protocols.

Additional Findings: Skin Temperature, 2-point Discrimination, DOMS, and Swelling:

 These studies demonstrate that IASTM may increase skin temperature for more than an hour, increase 2-point discrimination, increase pain pressure threshold (decrease pain), and potentially decrease post-exercise (delayed onset muscle soreness) DOMS and swelling.

Position Statement and Research Summary

IASTM compared to Massage and Manual Release

IASTM compared to Massage, Vibration, Ultrasound, and Exercise

Research Review: IASTM compared to Massage, Manual Release, and Vibration

IASTM Compared to Manual Stretching

IASTM compared to Active Stretching, Hold-Relax Stretching, and Strain-Counterstain

IASTM with Stretching or Exercise Compared to PNF Stretching, Stretching with TENS, and Mulligan's Bent Leg Raise

Research Review: IASTM Compared to Stretching

IASTM Compared to Foam Rolling

IASTM Compared to "The Stick"

IASTM compared to Stretching, Foam Rolling, or Flossing

Research Review: IASTM compared to Self-myofascial Release

IASTM and Exercise Compared to Exercise

Research Review: IASTM and Exercise Compared to Exercise

Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent

Research Review: Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent

Comparing IASTM for Different Body Parts

Research Review: Comparing IASTM for Different Body Parts

IASTM for Hamstring Restriction

The Effects of IASTM on Strength, Peak Force, and Power:

IASTM with Active ROM and IASTM with Stim

Research Review: Noncomparitive Studies

Technique: Instrument Assisted Soft Tissue Mobilization (IASTM)

Emollient

IASTM: Technique and Emollient Recommendations

Video and Instruction: Anterior and Medial Fascia Lata

Video and Instruction: Lateral Fascia Lata

Technique and Videos: Fascia Lata IASTM

Patient: 25-year-old athletic female with a history of ACL reconstruction and chronic knee pain.

Knee Extension with Hip Flexion Goniometry (Hamstring Length Test 

Hip Internal Rotation in Supine (with hip and knee at 90°/90°)

Hip External Rotation in Supine (with hip and knee at 90°/90°)

Gluteus Medius Manual Muscle Testing (MMT)

: Weak or weak with compensation (bias toward flexion implying synergistic dominance of 

Gastrocnemius and Soleus Static Manual Release

Instrument Assisted Soft Tissue Mobilization

 Light to Moderate (60 - 85% of 1-RM), focus on form and ROM

 Circuit training, 1 min rest between exercises

 5 - 15 minutes (excluding mobility interventions)

Quick Tibialis Anterior and Tibial Internal Rotator Activation

Resisted Single-Leg Balance and Heel Touch to Step

Static Lunge to Unilateral Row (Front Foot on Unstable Surface)

Case Study: Knee Valgus

Hampton, C. F., Demchak, T. J., Games, K. E., & Eberman, L. E. (2017). Massage and Instrument-assisted Soft Tissue Mobilization Acutely Increase Hamstring Flexibility. 

Spinoso, D. H., Goulart, M., Ferreira, A., & Navega, M. (2022). Analysis of the relationship between hamstring flexibility with muscular strength and its response to myofascial release. 

Manual Therapy, Posturology & Rehabilitation Journal

Koumantakis, G. A., Roussou, E., Angoules, G. A., Angoules, N. A., Alexandropoulos, T., Mavrokosta, G., ... & Papadopoulou, M. (2020). what: A pilot study. 

Journal of Bodywork and Movement Therapies

Zaghloul, H. M. S., Ali, H. A., Ghally, S. A. O., & Abdelsamee, M. Y. A. (2020). Comparison of The Effectiveness of Instrument-Assisted Soft Tissue Mobilization Technique, Ultrasound therapy, or Deep Friction Massage on Fast Recovery and Accelerating Tissue Healing in Groin Strain. 

Osailan, A., Jamaan, A., Talha, K., & Alhndi, M. (2021). Instrument assisted soft tissue mobilization (IASTM) versus stretching: A comparison in effectiveness on hip active range of motion, muscle torque and power in people with hamstring tightness. 

Journal of bodywork and movement therapies

Moon, J. H., Jung, J. H., Won, Y. S., & Cho, H. Y. (2017). Immediate effects of Graston Technique on hamstring muscle extensibility and pain intensity in patients with nonspecific low back pain. 

Lim, J. Y., Nam, S. H., & Kim, K. D. (2022). Effect of Active Stretching and Instrument-Assisted Soft Tissue Mobilization on the Hip Joint Range of Motion and Stiffness of the Tensor Fascia Lata in Subjects with Shortened Tensor Fascia Lata. 

Journal of Musculoskeletal Science and Technology

Kim, D. H., & Lee, J. J. (2018). Effects of instrument-assisted soft tissue mobilization technique on strength, knee joint passive stiffness, and pain threshold in hamstring shortness. 

Journal of back and musculoskeletal rehabilitation

Chintamani R, Metgud S, Heggannavar A. short term effects of instrument assisted soft tissue mobilisation technique versus Mulligan’s bent leg raise technique in asymptomatic subjects with hamstring tightness- a randomised clinical trial. Int J Health Sci Res. 2019; 9(10):50-64.

Gunn, L. J., Stewart, J. C., Morgan, B., Metts, S. T., Magnuson, J. M., Iglowski, N. J., ... & Arnot, C. (2019). Instrument-assisted soft tissue mobilization and proprioceptive neuromuscular facilitation techniques improve hamstring flexibility better than static stretching alone: a randomized clinical trial. 

Mubashar, H., Hassan, D., & Bushra, M. (2022). Effects of Instrumented Assisted Soft Tissue Mobilization (IASTM) Technique Versus Stretching on Ililotibal Band in Patients with Anterior Knee Pain. 

Pakistan Journal of Medical & Health Sciences

Noreen, A., Rashad, A., Iqbal, K., Younas, A., Hassan, M. F., Iqbal, U., & Baby, W. (2021). Comparative effects of graston technique and foam roller on the flexibility of hamstring muscle. Journal of Orthopaedics Trauma Surgery and Related Research, 16(8).

Sandrey, M. A., Lancellotti, C., & Hester, C. (2020). The effect of foam rolling versus IASTM on knee range of motion, fascial displacement, and patient satisfaction. 

Zutshi, K., SK, M. E., & Dhingra, M. (2022). Immediate and Acute Effect of Self Myofascial Release vs Instrument Assisted Soft Tissue Mobilization on Flexibility, Strength and Sport-Specific Performance in Young Male Soccer Players. 

Indian Journal of Youth and Adolescent Health (E-ISSN: 2349-2880)

Lee, J., Young, A., Erb, N. J., & Herzog, V. W. (2020). Acute and residual effects of IASTM and roller massage stick on hamstring range of motion. 

Stroiney, D. A., Mokris, R. L., Hanna, G. R., & Ranney, J. D. (2020). Examination of self-myofascial release vs. instrument-assisted soft-tissue mobilization techniques on vertical and horizontal power in recreational athletes. 

The Journal of Strength & Conditioning Research

Simatou, M., Papandreou, M., Billis, E., Tsekoura, M., Mylonas, K., & Fousekis, K. (2020). Effects of the Ergon® instrument-assisted soft tissue mobilization technique (IASTM), foam rolling, and static stretching application to different parts of the myofascial lateral line on hip joint flexibility. 

Pathania, T., & Muragod, A. R. (2019). Comparative effect of foam roller and M2 T blade on hamstring flexibility in elderly population: A randomized control trial. Indian Journal of Health Sciences and Biomedical Research kleu, 12(2), 160-165.

Cheatham, S., Martinez, R., Montalvo, A., Odai, M., Echeverry, S., Robinson, B., ... & Viecco, K. (2020). Comparison of Roller Massage, Instrument Assisted Soft-Tissue Mobilization, and Floss Band on Passive Knee Motion Among Inexperienced Individuals. Clinical Practice in Athletic Training, 3(3), 24-36. 

Lee, J. H., Lee, D. K., & Oh, J. S. (2016). The effect of Graston technique on the pain and range of motion in patients with chronic low back pain. 

McCormack, J. R., Underwood, F. B., Slaven, E. J., & Cappaert, T. A. (2016). Eccentric exercise versus eccentric exercise and soft tissue treatment (Astym) in the management of insertional Achilles tendinopathy: a randomized controlled trial. 

Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent 

ÇAKMAK, Ö., ATICI, E., & GÜLŞEN, M. THE EFFECTS OF INSTRUMENT-ASSISTED SOFT TISSUE MOBILIZATION AND KINESIO TAPING ON PAIN, FUNCTIONAL DISABILITY AND DEPRESSION IN PATIENTS WITH CHRONIC LOW BACK PAIN: A RANDOMIZED TRIAL. 

Türk Fizyoterapi ve Rehabilitasyon Dergisi

Qadree, M. S., Shakil-Ur-Rehman, S., Riaz, M. U., Anees, M., & Rajput, H. (2022). EFFECTS OF GRASTON INSTRUMENT SOFT TISSUE MOBILIZATION IN PATIENTS WITH SCIATIC NERVE ENTRAPMENT. 

Son, H. H. (2018). Effect of graston technique on fatigue recovery after High-Intensity exercise of the quadriceps femoris. 

Journal of the Korean Society of Physical Medicine

Fousekis, K., Eid, K., Tafa, E., Gkrilias, P., Mylonas, K., Angelopoulos, P., ... & Tsepis, E. (2019). Can the application of the Ergon® IASTM treatment on remote parts of the superficial back myofascial line be equally effective with the local application for the improvement of the hamstrings’ flexibility? A randomized control study. 

Kazakos, D., Liapis, A., Mylonas, K., Angelopoulos, P., Koubetsos, A., Tsepis, E., & Fousekis, K. (2020). Treatment of scalene muscles with the Ergon technique can lead to greater improvement in hip abduction range of motion than local hip adductor treatment: a study on deep front line connectivity. 

MacDonald, N., Baker, R., & Cheatham, S. W. (2016). The effects of instrument assisted soft tissue mobilization on lower extremity muscle performance: a randomized controlled trial. 

International journal of sports physical therapy

Boyer, S., Novack, J., Madsen, L. P., Kingma, J. J., Schrader, J. W., & Docherty, C. L. (2017). The immediate effects of graston technique© on hamstring flexibility compared to a control. 

Pathania, A. R. M. T. (2018). Immediate effects of M2T blade on hamstring flexibility in elderly population: A pilot study. IJAR, 4(1), 265-267.

Toscaro, C. G., Gonçalves, R., Quarto, B. F., Neto, L. F. M., Braz, I. A., & Jambassi Filho, J. C. (2022). Effects of Myofascial Mobilization on Flexibility in Young Men Adults. 

Pişirici, P., & Şakul, B. U. (2020). Investigation the effect of Graston Technique on strength and postural stabilization in individuals with asymptomatic dynamic knee valgus. Gait & Posture, 81, 279-280.

Kivlan, B. R., Carcia, C. R., Clemente, F. R., Phelps, A. L., & Martin, R. L. (2015). The effect of Astym® Therapy on muscle strength: a blinded, randomized, clinically controlled trial. 

Kim, J., & Yim, J. (2018). Instrument-assisted soft tissue mobilization improves physical performance of young male soccer players. 

Kim, Y. K., Cho, S. Y., & Lee, K. H. (2021). Effects of transcutaneous electrical nerve stimulation and instrument-assisted soft tissue mobilization combined treatment on chronic low back pain: a randomized controlled trial. 

Journal of Back and Musculoskeletal Rehabilitation

Fousekis, K., Varda, C., Mandalidis, D., Mylonas, K., Angelopoulos, P., Koumoundourou, D., & Tsepis, E. (2020). Effects of instrument-assisted soft-tissue mobilization at three different application angles on hamstring surface thermal responses. 

Ge, W., Roth, E., & Sansone, A. (2017). A quasi-experimental study on the effects of instrument assisted soft tissue mobilization on mechanosensitive neurons. 

Cheatham, S. W., Kreiswirth, E., & Baker, R. (2019). Does a light pressure instrument assisted soft tissue mobilization technique modulate tactile discrimination and perceived pain in healthy individuals with DOMS? The Journal of the Canadian Chiropractic Association, 63(1), 18.

IASTM: Fascia Lata

Related Courses:

Course Summary: Fascia Lata (Thigh) Instrument Assisted Soft Tissue Mobilization (IASTM)

Course Study Guide: IASTM: Fascia Lata

Introduction: Fascia Lata (Thigh) IASTM
1 Sub Section

Position Statement and Research Summary

Research Review: IASTM compared to Massage, Manual Release, and Vibration
2 Sub Sections

Research Review: IASTM Compared to Stretching
3 Sub Sections

Research Review: IASTM compared to Self-myofascial Release
3 Sub Sections

Research Review: IASTM and Exercise Compared to Exercise
1 Sub Section

Research Review: Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent
1 Sub Section

Research Review: Comparing IASTM for Different Body Parts
1 Sub Section

Research Review: Noncomparitive Studies
4 Sub Sections

IASTM: Technique and Emollient Recommendations
2 Sub Sections

Technique and Videos: Fascia Lata IASTM
2 Sub Sections

Case Study: Knee Valgus

Bibliography

Related Courses:

Comments

Guest

IASTM: Fascia Lata

Related Courses:

Course Summary: Fascia Lata (Thigh) Instrument Assisted Soft Tissue Mobilization (IASTM)

Course Study Guide: IASTM: Fascia Lata

Introduction: Fascia Lata (Thigh) IASTM1 Sub Section

Position Statement and Research Summary

Research Review: IASTM compared to Massage, Manual Release, and Vibration2 Sub Sections

Research Review: IASTM Compared to Stretching3 Sub Sections

Research Review: IASTM compared to Self-myofascial Release3 Sub Sections

Research Review: IASTM and Exercise Compared to Exercise1 Sub Section

Research Review: Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent1 Sub Section

Research Review: Comparing IASTM for Different Body Parts1 Sub Section

Research Review: Noncomparitive Studies4 Sub Sections

IASTM: Technique and Emollient Recommendations2 Sub Sections

Technique and Videos: Fascia Lata IASTM2 Sub Sections

Case Study: Knee Valgus

Bibliography

Related Courses:

Comments

Guest

Introduction: Fascia Lata (Thigh) IASTM
1 Sub Section

Research Review: IASTM compared to Massage, Manual Release, and Vibration
2 Sub Sections

Research Review: IASTM Compared to Stretching
3 Sub Sections

Research Review: IASTM compared to Self-myofascial Release
3 Sub Sections

Research Review: IASTM and Exercise Compared to Exercise
1 Sub Section

Research Review: Additional Comparisons: Kinesiology Tape, Mobilizations, and Microcurrent
1 Sub Section

Research Review: Comparing IASTM for Different Body Parts
1 Sub Section

Research Review: Noncomparitive Studies
4 Sub Sections

IASTM: Technique and Emollient Recommendations
2 Sub Sections

Technique and Videos: Fascia Lata IASTM
2 Sub Sections