Tibial Internal Rotator Manual Muscle Testing (MMT) for an Active Population

Posterior Tibialis Manual Muscle Testing (MMT) for an Active Population

Shoulder External Rotator Manual Muscle Testing (MMT) for an Active Population

Gluteus Maximus Manual Muscle Testing (MMT) for an Active Population

Deep Cervical Flexor Endurance Test

Single Leg Alternating Horizontal Abduction with External Rotation

Combined Deep Cervical Flexor and External Rotator Activation

Shoulder External Rotator Activation Progression

PNF Carry Away

Shoulder External Rotator Isolated Activation

Femoral Nerve Neurodynamic Tests

Lumbar Movement Assessment

Slump Test

Upper Body Movement Assessment

Straight Leg Raise Test and Well Leg Raise Test

Rope Row

Wobble Lunge

Wobble Squat