Splenius Cervicis and Splenius Capitis Static Manual Release (Soft Tissue Mobilization)

Biceps Femoris Manual Static Release

Tensor Fasciae Latae (TFL) Static Manual Release

Gastrocnemius and Soleus Manual Static Release

Pectoralis Major and Subclavius Static Manual Release (Soft Tissue Mobilization)

Erector Spinae and Multifidus Static Manual Release

Infraspinatus and Teres Minor Static Manual Release (Soft Tissue Mobilization)

Fibularis Muscles (Peroneals) SA Static Release

Adductor Magnus (Posterior) SA Static Release

Slant Board Calf Stretch

Gastrocnemius and Soleus Dynamic Release

Active Calf Stretch with Modifications for Fibularis (Peroneal) Extensibility

Gastroc and Soleus (Calf) SA Static Release

Manual Calf Stretch

Fibularis Muscles Static Manual Release

Flexor Hallucis Longus and Flexor Digitorum Longus (FHL & FDL) Static Manual Release