Free Preview
Anterior Thigh SA Active Release
8 likes | 0 comments
Need to improve your athletic performance? This video explains how to perform the Anterior Thigh SA Active Release technique to help prevent muscle injuries & increase flexibility. Try it today and start running faster!
Comments
Related Videos

Latissimus Dorsi Self-administered Dynamic Release

Adductor Magnus Self-administered Dynamic Release

Piriformis Self-administered Dynamic Release a.k.a. Pin & Stretch

Vastus Lateralis Self-administered Dynamic Release a.k.a. Pin & Stretch

Rectus Femoris Self-administered Active Release (Pin and Stretch)

Lats SA Active Release Technique

Biceps Femoris SA Active Release
