Biceps Femoris SA Active Release is an advanced physical therapy technique used to improve flexibility and function in the hamstrings and lower leg. This technique uses pressure, tension, and movement to manually break up adhesions, reduce tightness and tenderness, and stimulate healing of the muscles and tissues in this area. As a result, it can help to reduce inflammation and improve the range of motion of the hip, knee, and ankle joints. Biceps Femoris SA Active Release is an
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