Facebook Pixel
Shoulder Internal Rotator (Subscapularis) Isolated Activation
Free Preview

Shoulder Internal Rotator (Subscapularis) Isolated Activation

20likes
0comments

This video shows a simple and effective exercise for isolated activation of the shoulder subscapularis for improved stability in athletes and other active individuals. Learn how to increase rotational strength and stability for optimal performance.

Also Called

Subscapularis Activation ExerciseShoulder Stability RoutineRotational Strength Training for Shoulders

Comments

Guest