Name: Trunk Muscles Graph, Core Muscles & Core Exercise Challenge: Video #20 of Introduction to Functional Anatomy
Uploaded: 2023-04-26T01:00:03.000Z
Description: A 20th video for introduction to Functional Anatomy. Learn about Trunk Muscles Graph, Core Muscles & strength with this Core Exercise Challenge. Strengthen your core and build a better you with this exercise!

Functional anatomy of the trunk. Joint actions, muscles, exercises, and planes of motion for the core. Detailed analysis of an anterior pelvic tilt and the role of the abs/core and trunk muscles (rectus abdominis, obliques, transverse abdominis), multifidus, erector spinae, QL, psoas, TFL, glutes, in lumbopelvic hip complex (LPHC) motion.

Lesson 19: Trunk Muscles Graph, Additional Core Muscles and Core Exercise Challenge

A 20th video for introduction to Functional Anatomy. Learn about Trunk Muscles Graph, Core Muscles & strength with this Core Exercise Challenge. Strengthen your core and build a better you with this exercise!

https://stream.mux.com/Dy8sneJgHO01E00Fe00tEj02SFXRlEUNcRcJzVxwoG5qtIA.m3u8

Trunk Muscles Graph, Core Muscles & Core Exercise Challenge: Video #20 of Introduction to Functional Anatomy

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