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Rope Row
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Rope Row: Improve your posture and core strength with this bodyweight exercise that utilizes just a rope and your gravity. Learn proper form and technique to get the most out of your rope rows.
40 likes | 0 comments
Rope Row: Improve your posture and core strength with this bodyweight exercise that utilizes just a rope and your gravity. Learn proper form and technique to get the most out of your rope rows.