Name: Rules of the Skeletal System: Outtake from Introduction to Functional Anatomy
Uploaded: 2023-04-26T01:02:54.000Z
Duration: 2 min 22 s
Description: Learn the rules of the skeletal system in this educational video from the Brookbush Institute. Learn about bone composition, bone function, skeletal development, and how these concepts contribute to understanding anatomy, human movement, exercise science, and musculoskeletal function. Great for students looking to deepen their knowledge of functional anatomy.

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https://stream.mux.com/fCrk1JQvn5IltyK8b5ShV1oMVGROLlZINe21UR01mEPk.m3u8

Learn the rules of the skeletal system in this educational video from the Brookbush Institute. Learn about bone composition, bone function, skeletal development, and how these concepts contribute to understanding anatomy, human movement, exercise science, and musculoskeletal function. Great for students looking to deepen their knowledge of functional anatomy.

Introduction to the Skeletal System

Understanding Joints and Their Function

Determining Range of Motion in Joints

Rules of the Skeletal System: Outtake from Introduction to Functional Anatomy

Let's talk about the skeletal system. Basic rules of the skeletal system, anybody know what the KISS principle is? My mama told me "keep it simple, stupid." In this classroom we use the PC version: keep it short and simple. Fair enough? A joint is where two bones meet. It's true, have you ever really thought about it though? A joint is just where any two bones meet. Any two bones come together, it creates a joint. That's it. It's not more complicated than that. There's actually bones in your skull that don't even move, but these two bones coming together creates a joint. Still a joint. Muscles pull bones which then move joints. All motion in the body happens at a joint usually because a muscle pulled on it. Seems simple enough. The structure of the joint dictates range of motion. Where do most people get confused on this one? I think a lot of people think muscles are what dictate range of motion. Muscles can restrict range of motion but you got to remember that the shape of the joint itself probably has the most impact on what type of range of motion you're going to have at that joint. I don't care how flexible your bicep becomes, your elbow isn't moving that way. You only have so much range. It doesn't matter how strong your triceps get, your elbow is stopping there hopefully because if you go beyond that it's going to hurt and that has to do with the shape of the elbow.

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This course defines the study of the human movement systems, including the skeletal, fascial, nervous, and muscular systems. The function, organization, and physiology of the four systems of the body are described. Further, a detailed look at human movement, sports science, and the bones (skeletal system), muscles (muscular system), and nerves (nervous systems) that produce movement during physical activity. 

Rules of the Skeletal System: Outtake from Introduction to Functional Anatomy

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